I'm a PT with about 16 years experience. I treat many folks post-op single
or double knee replacement. You should get back to cycling without concern
or restriction in 3-4 months (you can push it earlier, but most folks find
that the resulting inflammation is not worth it).
A couple of points,
Beautiful frame; wish it were my size!
Cheers!
lyle
On Friday, April 30, 2021 at 7:56:20 AM UTC-7 jmanw...@gmail.com wrote:
> Selling this amazing frame to get some cash for a CX/gravel build to race
> this summer. $900 for the group.
>
> Toyo made rare cantilever version. I have squeezed
Hi Helen,
First, my condolences. It's a hard thing losing one's spouse and Life
partner. I wish you much peace. Second, alas the bike is a touch too big
for me. You'll have no trouble selling that beauty!
All the best,
lyle f bogart dpt
Tacoma, WA
On Saturday, April 24, 2021 at 5:24:54 PM
Not mine; no affiliation. Fine looking bike ;-)
https://seattle.craigslist.org/see/bik/d/seattle-rivendell-sam-hillborne-58/7084971566.html
Cheers!
lyle
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Beautiful bike. Mercifully, perhaps, it’s too small for me. Good luck!
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to
I've an Atlantis and am very pleased with that, however... I really enjoy
fixed riding, on and off road. I'd be hard-pressed to turn down a
fixed-gear specific (front brake only), wide-tire clearance Riv frame. Kind
of like a quickbeam, I suppose...
On Saturday, February 3, 2018 at 12:21:26 AM
Given the spirited threads that the issue of obesity, diet, exercise,
etcetera has inspired in the past, I thought I would pass this along.
The information, or perhaps only the way it is so cogently presented,
is quite new to me and I thought it might be helpful.
This fellow, Bruce Blumberg PhD,
Pictures are *always* good! I've been thinking about getting a set or
three of the longboards, so I'd also like to hear your feedback on the
fenders.
Cheers!
lyle
On Jun 12, 4:12 pm, Seth Vidal skvi...@gmail.com wrote:
Got the fenders in this week and I put them on the romulus today. I
just
:39 pm, PATRICK MOORE bertin...@gmail.com wrote:
On Tue, Jan 5, 2010 at 8:13 PM, LyleBogart{AT}gmail.com
lylebog...@gmail.com wrote:
Hi All!
Regarding [the] understanding that the effect of heavy resistance
creating excessive contact pressure between the articular surfaces of
the knee cap
...@drm.com wrote:
On Jan 6, 8:57 am, LyleBogart{AT}gmail.com lylebog...@gmail.com
wrote:
I'd bet the seated
high torque pedaling is revealing a weakness/dysfunction elsewhere in
the kinetic chain--weakness or excessive tightness (or a combination
of the two) at the hips for instance--which
Hi All!
I’m joining this one late, again… and once again, this will likely be
lengthy…
IT Band trouble is rarely a primary cause of knee pain, or an
independently occurring malady. Unfortunately, there are no very good
studies of IT band syndrome. For instance, some researchers have found
that
advice. I haven't done that yet.
So far the stretches I have done don't seem to help too much, but I just
started them last week.
Cheers,
DE
On Tue, Jan 5, 2010 at 7:13 PM, LyleBogart{AT}gmail.com
lylebog...@gmail.com wrote:
Hi All!
I’m joining this one late, again… and once
ooops! ... femoral antervsion,... that's femoral anteversion :)
On Jan 5, 8:28 pm, LyleBogart{AT}gmail.com lylebog...@gmail.com
wrote:
David,
You've certainly got a number of variables at work here… do you have
pain in both knees? The scoliosis will likely affect the orientation
of your
(and all others who have responded thus far. Very helpful, all…).
Ray
--- On Fri, 10/30/09, LyleBogart{AT}gmail.com lylebog...@gmail.com wrote:
From: LyleBogart{AT}gmail.com lylebog...@gmail.com
Subject: [RBW] Re: Atlantis on the Great Divide Route?
To: RBW Owners Bunch rbw-owners-bunch
Hi Joel,
Admittedly it's been a few years since I've been in the South San
Juans in Colorado (used to spend a lot of time there as an Outward
Bound Instructor), but last I knew, bikes were not permitted on trails
there. There are many 4-wheel drive access roads throughout the area
though and one
like you said, I do feel
increased aching pain in my lower buttock / upper thigh. I'm not
currently experiencing the sciatica so I'm not sure if the stretch
increases it or not.
-nathan
On Wed, Oct 21, 2009 at 10:47 PM, LyleBogart{AT}gmail.com
lylebog...@gmail.com wrote:
Hi Nathan
than the right point. What does that suggest?
Chris: your questions are answered in my prior messages. It's a lumbar
(L5/S1) herniation, and I got an MRI that shows a 12mm bulge on the
cord. I'm actually beginning pilates tomorrow.
-nathan
On Thu, Oct 22, 2009 at 6:55 AM, LyleBogart
Hi Nathan,
Hm... herniated discs. As a PT, I am typically suspicious of
diagnoses of back pain diagnosed with a herniated disc. Here's why:
First, there are usually no pre-injury images (MRI) showing that
there was no bulging disc previously. Second, and very much related to
the first, the
Oh, one more thing, Nathan: were you told what level the disc bulge is
at and which side it is on?
Thanks!
lyle
On Oct 21, 6:23 pm, LyleBogart{AT}gmail.com lylebog...@gmail.com
wrote:
Hi Nathan,
Hm... herniated discs. As a PT, I am typically suspicious of
diagnoses of back pain
seems like the cause of my pain. Does that sound likely to you?
-nathan
On Wed, Oct 21, 2009 at 6:23 PM, LyleBogart{AT}gmail.com
lylebog...@gmail.com wrote:
Hi Nathan,
Hm... herniated discs. As a PT, I am typically suspicious of
diagnoses of back pain diagnosed with a herniated
at 7:05 PM, LyleBogart{AT}gmail.com
lylebog...@gmail.com wrote:
Thanks for the info, Nathan!
Which side does the disc bulge toward. Also your scoliosis adds an
interesting twist (no pun intended) on things. To which direction does
your lumbar scoliosis point? Also, do you have another
TYPO:
Okay…
The neutral foramen are the holes through which the nerve roots
pass... should read neural NOT neutral :^|
On Oct 21, 10:47 pm, LyleBogart{AT}gmail.com lylebog...@gmail.com
wrote:
Hi Nathan,
Thanks for the info... Your lumbar scoliosis points to the right
(dextroscoliosis
I've used Wiggy's bags over the years for cycling as well as for
backcountry skiing, climbing, and general camping. I've also used down
bags and other synthetics... Wiggy's are great bags. Like all
synthetics, they pack bulkier than down, but that is, in my
experience, inconsequential for most
Sleeping in a vapor barrier in temperatures above zero (that's
fahrenheit) is just awful... it may keep you warm, but you'll also be,
shall we say, quite moist... yuck.
lyle f bogart dpt
tacoma, wa
On Oct 12, 9:09 am, pecanpie jupiterthunderb...@yahoo.com wrote:
hi all
i bought the wiggy's
Hi Mike,
Wool...and for when it gets nasty, a jacket from these folks:
http://www.bicycleclothing.com/Waterproof-Breathable-Rain-Jackets.html
I've got one and like it so much I even use it as my primary rain
jacket when I'm not riding.
Good Luck!
lyle f bogart dpt
tacoma, wa
On Oct 3, 1:30
Hi Seth,
I bought one of their wool cycling jackets--full zip, no rear
pockets--for cold weather riding; I don't see these on their website
any longer. The customer service was excellent and the order was
shipped and received very promptly. At some point after I'd placed my
order and before
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