After reading the bacon book, with its emphasis on fats, I picked up a
number of diet books with opposing views. One claimed, for instance,
cholesterol was deadly; another that cholesterol was a non-issue; another
claimed it's all about reducing fat; etc, etc. Everyone quotes numerous
studies
John,
Don´t worry about your arteries as long as you go low on sugar. And that goes
also for that documentary. A high consumption of meat - especially in the
western diet - often goes with lots of sugar, not a healthy combination. It´s
sometimes difficult in life to separate correlation and
Nice work Liesl! I love that MUSA pant fabric.
On the diet front I strive to follow one of the most consistent ideas of a
healthful diet that is also a diet that I can be happy and excited about,
making it a non-chore to stick to. Make as much of what I eat from great
ingredients, eat
Sounds interesting.
But I can't get past what all the fatty food might do to my arteries.
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Since December, I've lost 10+ lbs (175 down to south of 165 on a good day)
on beer and chips!*
*Well, other things as well: pasta, potatoes, bread, cake when my daughter
makes one and I have to sample it; as well as a lot of wine, cheese, veg,
corn tortillas (far better than flour!) and a little
On the flip side of this, I just saw a documentary about plant based diets. The
scientists were saying that eating animal products causes skyrocketing cancer
stats in animal eating populations.
This is what upsets me about hearing about these diets - no one agrees and each
side has proofs to
Forgot to add olive oil and butter -- lots of these.
On Wed, May 13, 2015 at 10:52 PM, Patrick Moore bertin...@gmail.com wrote:
Since December, I've lost 10+ lbs (175 down to south of 165 on a good day)
on beer and chips!*
*Well, other things as well: pasta, potatoes, bread, cake when my
I just swung by RivHQ on my way from SFO to Arcata (as if it's on the way; made
the whole family make the pilgrimage with me). Rode the little Clementine and
it's a blast!
But the really fun news for me is that after spending 4 months living the
eat-bacon-don't-jog -life, I have a younger
