If I were you, I'd probably just nurse it through. If the problem continues maybe look into the Lon Haldeman break-in method, though it's too late to do it now before your ride this weekend, because you need at least a couple of days to complete the process. I've never had to use this method myself, but have heard good things about it and, after all, it's recommended by Lon Haldeman<http://www.raceacrossamerica.org/raam/raam2.php?N_webcat_id=55> .
Matt On Friday, August 9, 2013 8:54:12 PM UTC-4, Michael wrote: > > Sit bone pain advice needed: > > Gotta Brooks Flyer that I love on my Sam and it is breaking in on the > right side, but no detent on the left side yet. > > My left sit bone hurt bad during and after my last training ride last > weekend and for a couplea days after. This weekend I am on schedule for a > 30-35 mile ride. > > Anything I can do to protect the left sit bone? > Wear two pairs of cycling shorts this ride to nurse it through? > What do you all do in this situation? > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/groups/opt_out.
