Hirsch's claim is that the calories were measured as calories burned per
unit of lean body mass. This may or may not be documented in the paper.
Given that it's not a direct quote - I doubt it. Having read Good Calories
Bad Calories, I suspect the calories were measured as calories burned per
For a different take on the question of cortisol and C-reactive protein,
check out this interview with Dr. Ron Rosedale:
http://www.meandmydiabetes.com/2012/06/30/ron-rosedale-comments-on-new-harvard-study
Aaron
On Thursday, July 12, 2012 4:31:58 PM UTC-7, ttoshi wrote:
Nothing Hirsch says
Water weight is easy to check if you have one of those scales that does so. For
one of the Atkins-style diets-and diet is a bit misleading-one has to consume
water etc., at regular intervals during the day. Expect to pee a lot. But that
is the primary way fat, and a lot of other bad stuff,
On Thursday, July 12, 2012 7:48:08 PM UTC-4, Tim McNamara wrote:
The best advice about diet I have read is Eat food. Not too much.
Mostly plants.
The only thing I'd add to that is learn to cook. Cooking is essential to
taking ownership of what we choose to eat - everyday, I get 5-6
On Fri, Jul 13, 2012 at 6:23 AM, Robert Zeidler
zeidler.rob...@gmail.com wrote:
Water weight is easy to check if you have one of those scales that does so.
For one of the Atkins-style diets-and diet is a bit misleading-one has to
consume water etc., at regular intervals during the day. Expect
Amen to this. I am amazed at how well and quickly even I -- being
impatient -- can cook. I am very grateful that my daughter has grown
up with home-made meals, not pre-packaged schlock.
The best cookbook for non-experts is Bittman's How To Cook Everything.
The title is just about accurate: you
Thanks Aaron,
Great find and thought-provoking interview.
Toshi
On Fri, Jul 13, 2012 at 12:54 AM, Aaron Thomas aaron.a.tho...@gmail.com wrote:
For a different take on the question of cortisol and C-reactive protein,
check out this interview with Dr. Ron Rosedale:
I am writing this on my phone, so forgive the oddities please.
My experience: I bought Gary Taubes' book from Rivendell last summer. I came to
the book after my cholesterol rose over the last few years my doctor wanted
me to start statins. I am 6ft weighed 192 lbs.
After reading much beyond
OTOH..
http://www.nytimes.com/2012/07/10/health/nutrition/q-and-a-are-high-protein-low-carb-diets-effective.html?smid=FB-nytimesWT.mc_id=HL-E-FB-SM-LIN-IDM-071212-NYT-NAWT.mc_ev=click
Jules Hirsch is a smart guy.
--
You received this message because you are subscribed to the Google Groups RBW
This was an interesting article and I imagine that it'll have the Taubes
fans up in arms. This guy speaks very authoritatively when it comes to
efficient ways of losing weight. I kind of find this frustrating because
the article alludes to his credibility given that he's been studying
obesity
Nothing Hirsch says discredits the paper cited. The paper claims that
the resting energy expenditure of the subjects with low carb diets was
higher than the high carb diet expenditure.
Therefore, the low carb diet contingent burns more energy at rest than
the high carb diet contingent. I looked
It is possible that individuals vary in their response to diet and
exercise. Why not? Calorie theory, set-point theory, and fat-storage theory
provide frameworks for productive research. Taubes' insistence on more
scientific research separates him from diet gurus that challenge
conventional
On Jul 12, 2012, at 6:18 PM, Tony Lockhart alockhart...@gmail.com wrote:
This was an interesting article and I imagine that it'll have the Taubes fans
up in arms. This guy speaks very authoritatively when it comes to efficient
ways of losing weight. I kind of find this frustrating because
That makes sense to me, too. My mother, a Filipina (and 89) started
watching her diet about 20 years ago after a mild heart attack and
mild, type 2 diabetes: lean protein, mostly chicken breast, a lot of
vegetables and as much white rice as her incipient diabetes allows.
She quickly lost weight
...and so we need 2054 books to tell us how...found on the
internet...it must be true.
http://yourlocalsecurity.com/in-good-measure/2504-diet-books
On Jul 12, 7:30 pm, Mike mjawn...@gmail.com wrote:
On Thursday, July 12, 2012 4:48:08 PM UTC-7, Tim McNamara wrote:
The best advice about diet I
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