Hi Delma,
My hubby and I are taking our little tea cup chewhawha to a doctor's visit,
then we are headed out to Morror Bay, for a day of peace and soothing sounds
near the ocean.
Eat a a fine restaurant, and drink some blissful coffee's.
Then a nice romantic dinner on the dock of the bay.
, 2006 8:10 AM
Subject: [RecipesAndMore] Re: What Is Everyone Doing This Laborday Week End
o wow can me Steve come with you two?
Hahaha I wish sounds so nice
Delma
- Original Message -
From: Sugarsyl [EMAIL PROTECTED]
To: RecipesAndMore@googlegroups.com
Sent: Saturday, September 02
wow, I think you are right, but she doesn't interfer in our personal lives,
such as work, but she does try!
the fact that she is jealous of my mother, is funny to both my mother and I,
i think it's because we just say, i love you to suzie and well, she can't
pick a fight when I won't allow her
SKILLET BEEF AND BROCCOLI
1 tablespoon olive or vegetable oil
1 pound sirloin steak, cut into 1-inch strips
110 ounce package frozen broccoli florets,
thawed
1 envelope Lipton onion soup mix
11/4 cups water
1 tablespoon firmly packed brown sugar
1 tablespoon soy sauce
In a 12-inch nonstick
STUFFED SALSBERRY STEAK
3 lbs. ground beef
2 encelopes of onion mushroom
mix
1 large roasted red pepper cut into
strips
3 ounces provolone cheese cut into
strips
6 strips boiled ham-3 ounces
Preheat broiler
or grill
In large bowl mix meat with soup
mix.
Divide the extreme into 4 ovals
PICANTE BURGERS
1 pound lean ground beef
1/2 cup Pace Picante Sauce
4 hamburger buns
Mix beef and picante sauce thoroughly.
Shape firmly into 4 patties, 1/2 inch thick.
Grill 10 minutes or until done (160°F), turning once and brushing
often with additional picante sauce.
Serve on buns.
Top
Strawberry Orange Smash/Diabetic
Ingredients
2 1/2 cups unsweetened frozen
strawberries
1/2 cup SPLENDA® No Calorie
Sweetener, Granular
1 cup orange juice
3/4 cup plain fat-free yogurt
1/2 teaspoon vanilla extract
1/4 cup crushed ice
Directions
PROCESS all ingredients in a
blender until
SWEET AND SOUR COCKTAIL
MEATBALLS
Ingrediants
(Meatballs)
1-1/2 lb. ground beef
4 Tbs. parsley
1/2 cup bread crumbs
1/4 cup milk
6 Tbs. grated parmesan cheese
Salt Pepper
1 egg (beaten)
Directions
Mix all ingredients and brown
meatballs in oven for half an hour
at 400 degrees.
(Sauce)
Snickers Fudge
Ingrediants
Bottom Layer
1 cup (6 ounces) milk chocolate
chips
1/4 cup butterscotch chips
1/4 cup creamy peanut butter
Directions
Combine the ingredients in a
small saucepan; stir over low heat
until melted
and smooth. Spread onto
the bottom of a lightly greased
13 X
ROCKY ROAD FUDGE
Ingrediants
2 c. ( 12 oz.) chocolate
chips
1 can ( 14 oz.) swt. condensed
milk
2 T. margarine
3 c.peanuts, salted dry
roasted
1 pkg. ( 10-12 oz.) miniature
marshmallows
Directions
In a saucepan, combine the
chocolate chips, milk and margarine.
Cook and stir over
BUTTER COOKIES
Ingrediants
2 sticks butter
1 c. sugar
2 eggs
3 c. all-purpose flour
1 tsp. vanilla extract
pinch of salt
1 tsp. baking powder
Directions
Cream together the butter and
sugar.
Add eggs and continue to mix.
Gradually add flour and salt,
mixing continuously.
Add vanilla
I made these for lunch today, and
we had fun making them, and eating them as well.
BAKED MOZZARELLA TOMATOES
Ingrediants
6-8
Ripe tomatoes OR
1 box
Cherry tomatoes
1 c.
Mozzarella, shredded
½ c.
Crumbs - seasoned well
4
Garlic cloves, minced
1-2 t. Oregano
¼ c.
Olive oil
Directions
Hi,
I always make my own Pinatas for family and
friends, it's fun, and the joy of doing something with my hands, well it's a
rewarding feeling to see the children break them on birthdays or on special
occasions.
Sylvia
Pinyatas
an added bonus, you may want to make your
own!
*A large
Quote of the Day
"Let a joy keep you. Reach out
your hands and take it when it runs by."
Carl
Sandburg
have a good one
Sylvia
Success is not measured by what you
docompared to what others do,it is measured by what you do with
theability God gave you. Zig Ziglar
HOT CRAB DIP
Ingrediants
8 oz. whipped cream cheese
6 oz. canned crab
2 tbsp. chopped onion
1 tbsp. milk
1/2 tsp. horseradish
1/4 tsp. salt
Dash of pepper
1/2 c. sliced almonds
Directions
Combine all ingredients except
almonds. Place in shallow baking
dish.
Sprinkle with almonds. Bake for
SASSY MANGO POUNDCAKE
Ingrediants
½ c.
Butter
1 c.
Sugar
5
Eggs
2-1/2 c.
Flour
1 T.
Cornstarch
¼ t.
Baking soda
1 c.
Sour cream
2 T. Orange
concentrate
½ c.
Mango, pureed
2 T.
Grand Marnier
1 t.
Vanilla
2 T.
Rum
1 t.
Orange extract
Directions
Heat butter, add sugar till pale
Popeyes Red Beans and Rice
Ingrediants
2 cups Uncle ben's long grain
rice (cooked)
1 - 16 oz. can Red chili beans in
chili gravy
1 teas. Chili powder
1/4 teas. Cumin
Dash garlic salt
Directions
In saucepan, heat beans without
letting them boil.
Stir in chili powder, cumin and
garlic
PEACHY GLAZED PEACH POUND
CAKE
Ingrediants
1 C. butter, softened
3 c. sugar
6 eggs, at room temperature
1 t. vanilla
3 c. flour
1/4 t. baking soda
1/2 t.salt
2 c. peaches, peel and chop ( about 4-6 peached )
1/2 c. sour cream
Directions
Preheat oven to 350 degrees.
In a large bowl, cream
CHEESECAKE FACTORY MILE HIGH
MEATLOAF
Ingrediants
1 pound lean ground beef
1/2 pound ground pork
1/2 pound ground veal
3/4 cup large-curd cottage
cheese
1/2 cup shredded Cheddar
1 cup chopped onions
1/2 cup chopped green pepper
1/2 cup dry, unseasoned bread
crumbs
2 eggs
1/3 cup tomato
Orange Dreamsicle Cake
Ingrediants
1 box orange cake mix
1/3 cup oil
1 small box orange jell-o
1 cup boiling water
2 eggs
1/2 cups of water
FROSTING;
1 cup milk
1 small box french vanilla
instant pudding mix
1 pkg. unsweetened orange kool
aid powder
8 oz. cool whip
Directions
Combine
Hi,
This is so creative...
but what is Torani?
Sylvia
Success is not measured by what you do
compared to what others do,
it is measured by what you do with the
ability God gave you.
Zig Ziglar
- Original Message -
From: Angel Luvs Tags [EMAIL PROTECTED]
To: [EMAIL PROTECTED];
[EMAIL
Hi, can you please tell me what is torani?
Thanks
Sylvia
Success is not measured by what you do
compared to what others do,
it is measured by what you do with the
ability God gave you.
Zig Ziglar
- Original Message -
From: Angel Luvs Tags [EMAIL PROTECTED]
To: [EMAIL PROTECTED];
[EMAIL
Molasses Popcorn BallsFrom Yoder Popcorn
Ingredients:4 quart popped corn1 cup granulated sugar2 tbsp.
butter2 cup molasses1/2 tsp. salt1 tsp. baking soda
Boil the molasses, sugar, butter, and salt, stirring occasionallyuntil
mixture forms hard ball in cold water. Remove from heat,add soda
Hi,
For those who drink wine, or like to have a glass
or two*grin* here is a few pointers.
Sylvia
Wine 101
Just because your wine-loving
friends use a lot of complicated lingo, that doesn't mean that you can't enjoy
(and understand) what you're drinking. Knowing
a few simple terms can
It is always and have been my pleasure Delma, and Steve...
Sylvia
Success is not measured by what you do
compared to what others do,
it is measured by what you do with the
ability God gave you.
Zig Ziglar
- Original Message -
From: delma bliss [EMAIL PROTECTED]
To:
STRIPPED DELIGHT
Ingrediants
35 oreo chocolate sandwich
cookies, finely crushed ( about 3
cups )
6 T, margarine, melted
1 ( 8 oz.) cream cheese,
softened
1/4 c. sugar
2 T. cold milk
1 ( 12 0z. ) tub cool whip,
thawed and divided
3 1/4 c. cold milk
2 pkgs.( 4 servings) instant
choolate
Hi,
These cookies sound delicious, but I have one question:
how much oil needed total?
Thanks
Sylvia
Success is not measured by what you do
compared to what others do,
it is measured by what you do with the
ability God gave you.
Zig Ziglar
- Original Message -
From: Di [EMAIL
Hi everyone,
I am trying to find some easy appatizers and fast
meals for the football season.
Does anyone have suggestions, and
recepeies?
thanks in advance
SylSuccess is not measured by what you
docompared to what others do,it is measured by what you do with
theability God gave you. Zig
Red Pepper Vinagrette
8 Servings
This salad dressing is nothing
like your basic vinaigrette formula - but you'll soon want to
use it nearly every day. The
classic vinaigrette is made with
3 parts oil to 1 part vinegar. As
you can see, this version has no oil in it at all, making it
DEEP DISH FRUIT CREAM
PIE
10-inch pie crust2/3 c. granulated sugar2/3
c. brown sugar, firmly packed1/4 c. cornstarch1/2 tsp. cinnamon1/2
tsp. nutmeg1/2 tsp. lemon zest1 1/2 c. pitted red cherries (canned or
frozen)1 1/2 c. peaches (canned or frozen)1 1/2 c. apricots (canned or
frozen)1
BROWNIE ICE CREAM PIE
Ingrediants
2 cups chopped brownies (with
walnuts and frosting)
1 1/2 litres chocolate ice cream,
softened
1 (6 ounce) graham cracker or
chocolate pie crust
1/4 cup whipping cream
1 cup semi-sweet chocolate
chips
1/2 cup whipping cream
Directions
Fold brownies into
CHERRY CREAM PIE
Ingrediants
1 (3 oz.) pkg. cream cheese
1/2 c. powdered sugar
1/2 tsp. vanilla
1 c. whipping cream, whipped
1 (21 oz.) can cherry pie
filling
Almond extract
9 inch prepared graham cracker
pie crust
Directions
Cream together cream cheese,
sugar and vanilla in a large
Hello guys,
I recieved this from a friend,
and I am passing it on for those of us who are Diabetic's, or if we know of a
loved one or friend who is.
Just some info that is being
passed on... but not for certain if it's true...not yet**grin**...but how
wonderful if it was a true known
Ok, here is what another source said
Sylvia
Cinnamon: The Spice That Cuts Cholesterol and Blood Sugar
Yummy cinnamon remedy
Author: Sara
Altshul
Source: Prevention.com, May 27,
2004
Fromthe almost-too-good-to-be-true department:
A dash of cinnamon could significantly lower your
Hello, Thank you for the spice apple cake, but what happened to the
Boston's Chicken Bake?
Sylvia
Success is not measured by what you docompared to what others
do,it is measured by what you do with theability God gave you. Zig
Ziglar
- Original Message -
From:
[EMAIL
DOUBLE DECKER FUDGE
Ingrediants
4 1/2 C. Sugar
2 cans (6 oz) Evaporated Milk
1 Pkg. (6 oz) Semi-sweet
chocolate chips
1 jar Marshmallow Cream
1 Pkg. (6 oz. or 1 cup)
Butterscotch pieces
Dash of Salt
1/2 c. Butter
Directions
In 3 quart saucepan, combine
sugar, marshmallow cream,
Chicken Fried Steak
Recipe courtesy Alton Brown
Prep Time: 45 minutes
Cook Time: 30 minutes
Yield: 4 to 6 servings
Ingrediants
2 pounds beef bottom round,
trimmed of excess fat
2 teaspoons kosher salt
1 teaspoon freshly ground black
pepper
1 cup all-purpose flour
3 whole eggs, beaten
1/4
Another Chicken Fried Steak
Recipe courtesy of America's Test
Kitchen
Serves 6
Getting the initial oil temperature to 375 degrees is key to
the
success of this recipe. An instant-read thermometer with a
high
upper range is perfect for checking the temperature; a clip-on
candy/deep-fry
PEANUT BUTTER SAUCE
Ingrediants
Melt 1 cup REESE'S Peanut Butter
Chips with 1/3 cup milk and 1/4
cup whipping cream in medium
saucepan over low heat, stirring
constantly, until mixture is
smooth. Remove from heat; stir in
1/4 teaspoon vanilla extract.
Cool to room temperature.
Makes
Milky Way Bundt Cake
Ingrediants
10 Milky
Way candy bars (2.1 oz size)
1 3/8 cups butter
2 cups sugar
3 eggs
2 1/2 cups flour
1 cup buttermilk
1 teaspoon baking soda
2 teaspoons vanilla
1/2 cup chopped walnuts
Directions
In microwave or double boiler,
melt 7 Milky Way candy bars with
1/2
Crock Pot Chicken Enchilada
Ingrediants
(courtesy Diana Rattray)
9 corn tortillas, 6-inch
1 can (12-16 oz) whole kernel corn with
peppers, drained
2 c cooked diced chicken
1 t chili powder
1/4 t pepper
1/2 t salt
1 can (4 oz) chopped green chile peppers,
mild
2 c shredded Mexican blend
VEAL OR CHICKEN DUCHESSA
W/MOZZARELLA
4
Veal or chicken breasts pounded thin
¼
c.
Flour
4
t.
Paprika
¼
t.
Pepper
¼
Sherry wine
1-2
T.
Butter
8
Asparagus spears, cooked tender/crisp
8
oz.
Mozzarella sliced
Dredge meat in flour/seasoning mixture; sauté till
browned onboth
This is a long recepie, and I've
never made it...
Sylvia
Firehouse Fra Diavilo
Ingrediants
1 cup olive oil
1 large yellow onion (peeled)
4 whole cloves garlic
(peeled)
1 pound beef shank
2 1/2 pounds bone-in pork
chops
3 28-ounce cans Pastine
kitchen-ready tomatoes
2 6-ounce cans Hunt's
Chocolate Cherry Cake
1 package devils food cake mix, dry3 eggs1
can cherry pie filling1 teaspoon almond extract1 cup chocolate
chips
In a large bowl combine all of the ingredients and
mix well. Pour intoa greased and floured 9 x 13-inch baking pan. Bake at
350-degrees for45 minutes.
Three Boys Chicken SpaghettiFromDiana
Rattray
Laurie's Note: I am writing up a cookbook, and most
of my recipes arecoming from celebrities and politicians. Here is a recipe
that I wouldlike to share with you.Thanks to Senator Bill Frist from
Tennessee for sending me this recipe.
Spicy
Cajun Sausage
Ingrediants
½ lb. lean ground pork
2 teaspoons Cajun seasoning (Tony
s More Spice And Less Salt)
2 teaspoons onion powder
2 teaspoons garlic powder
¼ teaspoon dried thyme
¼ teaspoon seasoned salt
1/2 teaspoon cayenne (op)
Directions
Combine all ingredients in a
small
SEAFOOD CASSEROLE AU GRATIN
3 cups chopped onions1/2 cup chopped
celery1/2 cup chopped bell pepper1 cup (2 sticks) margarine1/2 cup
water3 tablespoons flour3 egg yolks1 12-ounce can evaporated
milk3 cups shredded Velveeta cheese1/2 cup green onions1/4 cup
chopped parsley1/2 teaspoon
Chicken Wings In Honey Sauce
3 pounds chicken wings (16 wings)Salt and pepper to taste2 cups
honey1 cup soy sauce1/2 cup ketchup1/4 cup oil2 cloves garlic,
mincedSesame seeds (optional)
Rinse chicken and pat dry. Cut off and discard wing tips. Cuteach wing
at joint to make two sections.
PINEAPPLE CREAM CHEESE PIE
1
Favorite crust
1
T.
Cornstarch
8
oz.
Crushed pineapple, slightly drained
16
oz.
Cream cheese
4
Eggs
1/3
c.
Milk or sour cream -- if you use sour creamthe pie will be lighter, but less
sweet
1
c.
Vanilla
½
c.
Sugar
½
c.
Pecans or hazelnuts
VEGETABLE BEEF SOUP
Ingrediants
2 Pounds Sirloin Steak or Beef
Stew Meat, Cut in 1 Inch Cubes
1-1/2 Large Onion, Sliced in
Eighths
1-1/2 Teaspoon Salt
¼ Teaspoon Pepper
3 Celery Stalks Sliced
4 Carrots Cut into ¼" Slices
4 Medium Potatoes Cubed
4 Cups Water
1 Can Diced Tomatoes
1 Small Can
Sherri,
As long as you keep up the faith and always know that no matter what you are
going through, you are never alone.
Sylvia
Success is not measured by what you do
compared to what others do,
it is measured by what you do with the
ability God gave you.
Zig Ziglar
- Original Message -
The Hidden Benefits of Mushrooms
They're not technically
vegetables without roots, leaves, or seeds, they're considered fungi but
mushrooms can be an invaluable part of your diet. Although
they've gotten a bad reputation
for being largely nutrient-free, they're actually a great source
Toblerone Fondue
Ingrediants
1/2 cup heavy cream
- 12 oz. Toblerone chocolate
- 1 Tbs Rum, or use milk if a
non-alcoholic recipe is desired
Warm the cream in fondue pot on
low heat. Break chocolate pieces
into small pieces, add the cream
stir until melted. Thin
slightly with rum, ( or
Peanut Brittle
Ingrediants
3 cups sugar
1 cup white corn syrup
1/2 cup water
3 cups Spanish peanuts, raw
1 tablespoon margarine
1 teaspoon salt
2 tablespoons baking soda
Grease 2 long pieces of foil and
have them ready on the counter
top. Combine sugar, syrup, and
water in heavy 5-6 quart
Microwave Peanut Brittle
Ingrediants
1 cup sugar
1/2 cup white corn syrup
1 teaspoon butter
1 teaspoon vanilla
1 teaspoon baking soda
1 1/2 cups roasted salted
peanuts
Directions
In a 1 1/2 quart microwave safe
bowl stir together sugar and syrup.
Microwave on HIGH for 3
minutes.
Stir in
Weight Lifting Might Raise Glaucoma RisksSep
13th - 6:20am
BRASILIA, Brazil, Sep 13, 2006 (UPI via COMTEX) --
A study by Braziliandoctors has suggested that weightlifting could increase
eye pressure,raising the weightlifters risk of glaucoma.
Geraldo Magela Vieira, of the Institute of
Good
morning everyone,
Sylvia,
Face your deficiencies and
acknowledge them;
but do not let them master you.
Let them teach
you patience, sweetness, insight.
When we
do the best we can, we never know
what miracle
is wrought in our life, or in the
life of another.
Helen Keller
Success is
Hello, Just thought this would be intresting to someone,
Sylvia
Success is not measured by what you do
compared to what others do,
it is measured by what you do with the
ability God gave you.
Zig Ziglar
- Original Message -
From: Dean Martineau [EMAIL PROTECTED]
To: [EMAIL PROTECTED]
Grandmother Paul's Red Velvet CakeRecipe courtesy Paula Deen
See this recipe on air Thursday Oct. 05 at 4:00 PM ET/PT.
Recipe SummaryDifficulty: MediumPrep Time: 30 minutesInactive
Prep Time: 2 hoursCook Time: 25 minutesYield: 16 to 20 serving
Cake:2 cups sugar1/2 pound (2 sticks) butter,
Broccoli-Pepper Frittata
Add a kick of flavor to your
morning meal! Try this delicious (and satisfying!) veggie-filled frittata. Its
so simple that you can whip it up in minutes
Success is not measured by what you
docompared to what others do,it is measured by what you do with
theability
Welcome aboard Vickie, it's a joy to be here, and I just wanted to welcome
you as well.
Happy cooking!
Sylcia
Success is not measured by what you do
compared to what others do,
it is measured by what you do with the
ability God gave you.
Zig Ziglar
- Original Message -
From: Vicki
Fruity Ginger Smoothie
Makes 3 cups
Ingredients
1 1/2 cups cubed mango
2 cups strawberries
1 tablespoon minced, candied
ginger
2 tablespoons honey
1 cup soy milk or 1 percent milk,
chilled
Pinch of ground allspice
2 strawberries (optional)
Directions
In a blender, combine the mango,
2
these were and are great!
I care for 3 year old twin boys, and boht of them love them, and I love the
easy clean up!
Sylvia
Success is not measured by what you do
compared to what others do,
it is measured by what you do with the
ability God gave you.
Zig Ziglar
- Original Message -
Sautéed Broccoli, Roasted Peppers, and Goat Cheese
Tender broccoli and sweet bell
peppers create a winning combination in this simple sauté!
START TO FINISH: 30 minutes
MAKES: 4 servings
Ingrediants:
2 tablespoons extra-virgin olive
oil
4 cups broccoli florets
2 cloves garlic, thinly
Regaining our Self Worth, and Self Confidence
After leaving the blind center we
leave with the motivation of wanting to be more independent as blind people
After leaving the blind center we
leave with the motivation of wanting to be more independent as blind people. We
have our set of
CANNED BISCUIT DOUGH DONUTS AND
HOLES
Ingrediants:
Peanut oil for frying (or you may
use your favorite oil for
frying)
1/4 cup sugar
2 cans large buttermilk
biscuits
Colored sprinkles
Chocolate sprinkles
Instructions:
Heat 2 inches peanut ol in a
large pot or dutch oven to 350
degrees
SPICED PUMPKIN FUDGE
Ingrediants
3/4 c. butter
3 c. sugar
2/3 c. evaporated milk
1/2 c. canned pumpkin
1 t. pumpkin pie spice
2 c. butterscotch baking
chips
7 oz. jar marshmallow cream
1 c. chopped toasted almonds or
desired nuts
1 t. vanilla
Instructions:
In heavy saucepan, combine first
whole wheat Fried Chicken
Ingredients:
3 cups whole wheat flour
2 table spoons of black
pepper
2 table spoons of seasoned
salt
2 table spoons of garlic
powder
1 half cup peanut oil
1 whole chicken cut in parts (or
use only chicken breast)
Instructions:
In a large bowl add flour,
pepper,
SUGAR SNAP PEAS WITH BASIL AND LEMON
Yield: 4 servings as a side
(makes 3 cups)
Source: The New Family Cookbook
for People with Diabetes
INGREDIENTS
- 2 teaspoons olive oil
- 1-1/4 pounds fresh sugar snap peas, or
two (10-ounce)
packages thawed frozen sugar
snap peas
- 1/2 teaspoon
MIDDLE EASTERN TUNA SALAD
Yield: 4 servings (about 3-1/2
ounces tuna)
Source: "The Diabetes Food and
Nutrition Bible"
INGREDIENTS
- 2 (7 oz.) cans water-packed tuna,
drained
- 1 large cucumber, peeled and diced
- 1 small red onion, diced
- 3 medium tomatoes, seeded and diced
- 1/2 cup
PINEAPPLE CREAM CHEESE PIE
Ingrediants:
1
Favorite crust
1 T.
Cornstarch
8 oz.
Crushed pineapple, slightly drained
16 oz.
Cream cheese
4
Eggs
1/3 c.
Milk or sour cream -- if you use sour cream
the pie will be lighter, but less
sweet
1 c.
Vanilla
½ c.
Sugar
½ c.
Pecans or hazelnuts
Chicken and Broccoli Casserole
Ingrediants:
Preheat oven to 350 degrees
Fahrenheit. Spray 13x9 casserole
dish with non-stick cooking
spray.
1 Cup Minute Rice
1 Cup Water
2 large stalks of fresh broccoli,
steamed (or frozen can be
used), cut up
1 onion, diced
1 stick margarine or butter,
Cast Iron Skillet Pork Steaks
Ingrediants:
2 Pork Steaks or Pork Chops
Salt, Pepper Cajun
Seasoning to Taste
2 Tablespoons oil, divided
1 Onion, largely Chopped
1 Sweet Potato- Medium Size
2 Carrots
2 Small Potatoes
6 Large Oyster Mushrooms (or your
favorite variety)
1 Cup Chicken Broth
BANANA BREAD PUDDING WITH BANANA
RUM SAUCE
Chef Frank Brigtsen of Brigtsen's
Restaurant in Uptown New
Orleans is a fantastic cross
between the classic bread pudding
and Bananas Foster, the great
flaming bananas and ice cream
dessert.
Ingrediants:
6 cups bite-sized pieces of
day-old
SUN DRIED TOMATO SPREAD
Yield: 16 servings (2 tablespoons
each)
Source: "The Diabetes Food and
Nutrition Bible"
INGREDIENTS
- 1 cup fat-free cream cheese
- 1/2 cup fat-free mayonnaise
- 3 tablespoons fat-free milk
- 1/2 cup low-fat sour cream
- 1/2 cup rehydrated sun-dried tomatoes,
FRESH FENNEL MEDLEY
Yield: Makes 2-2/3 cups (4 servings)Source: The
New Family Cookbook for People with Diabetes
INGREDIENTS
- 1 medium bulb fennel (10 ounces), plus
feathery top- 1 tablespoon olive oil- 1 sweet onion (Spanish
or Vidalia if in season), cut into thin wedges-
2 ripe plum
Baked Ziti with Ground
Beef
INGREDIENTS:
List of 12 items
. 1 pound lean ground beef
(ground chuck or ground round)
. 1/2 cup chopped onion
. 1 green bell pepper, chopped,
about 1/2 cup
. 1 can (14.5 ounces) diced
tomatoes, undrained
. 1 can (8 ounces) tomato
sauce
. 1/2 teaspoon dried
Macaroni and Ham Skillet
INGREDIENTS:
List of 9 items
. 2 cups water
. 1/2 cup sliced celery
. 1/2 cup chopped onion
. 1/4 cup chopped green bell
pepper
. 1 chicken bouillon cube or
equivalent base or granules
. 1/2 teaspoon dry mustard
. 1 package Kraft macaroni and
cheese dinner mix
Chicken and Mushrooms
INGREDIENTS:
List of 10 items
. 4 boneless chicken breasts
. 1 tablespoon butter or
margarine
. 8 ounces sliced mushrooms
. 1 can cream of mushroom
soup
. 1 clove of garlic, minced
. 1/4 teaspoon leaf thyme,
crumbled
. 1/8 teaspoon dried rosemary,
crumbled
. 1/3 cup
Spiced Fruit Tea
Carb Choices: 1
Ingrediants:
6 inches stick cinnamon,
broken*
1 tablespoon chopped
crystallized ginger
4 cups brewed black
tea
4 cups orange-peach-mango
juice or orange juice
Cinnamon sticks
(optional)
Instructions:
1. For spice bag, cut a 6- or
8-inch square
Hello,
are whiles the same as whites?
for the eggs?
Sylvia
But they that wait upon the Lord shall renew their strength; They shall
mount up with wings as eagles; They shall run, and not be weary; and They
shall
walk, and not faint.
Isaiah 40:3
- Original Message -
From: Di [EMAIL
Cheesy chicken legs
Yield: 4 servings
Ingrediants:
3/4 c Parmesan cheese, grated
1 tb Dried minced parsley
1 ts Italian seasoning
Salt Pepper to taste
4 Chicken legs
Melted Butter or Margarine
Directions:
Combine parmesan cheese, parsley,
Italian seasoning, salt and pepper.
Dip chicken in
Delma,
Hmmm
this sounds super!!
thanks
Syl
Keep your heart open to dreams. For as long as there's a dream, there is
hope, and as long as there is hope, there is joy in living. Sylvia Lopez
- Original Message -
From: delma bliss [EMAIL PROTECTED]
To: recipesAndMore@googlegroups.com
Low carb no sugar chocolate mousse
Ingrediants:
1 cup cocoa
1 cup Splenda (or to taste)
1 tsp vanilla
2 Cups heavy whipping cream
Instructions:
Begin whipping heavy cream for
about 1 minute.
Gradually add cocoa and splenda
alternately. Add vanilla.
Spoon into dessert dishes, and
chill.
Hummus
10 servings
This wonderful bean spread has
gained in popularity over the past few years. Our version has all the benefits
of a more traditional recipe, but with less
olive oil. The combination of
garbanzo beans (also called chickpeas), tahini, lemon juice, cumin and garlic is
a
Halloween Lollipops
Ingrediants
Instructions:
1. Melt 1 cup of white chocolate
chips in a double boiler or heavy pan very slowly.
2. Add 2 tsp. shortening-do not
use butter or margarine-stir until shortening is melted.
3. Spread 2 Tbsp. melted mixture
in circles on cookie sheets lined
TACO PUMPKIN SEEDS
Here is a different twist on
Pumpkin seeds..
Ingrediants:
1 cup seeds from freshly cut
pumpkin, washed and dried
2 tablespoons vegetable oil
1 to 2 tablespoons taco
seasoning
1/4 to 1/2 teaspoon garlic
salt...
Instructions:
In a skillet, sauté pumpkin seeds
in oil
This brings back some great memories. When my
kids were young I would makethis for them as a special treat after they had
shoveled the walk anddriveway for me.
Hot Chocolate To Die For Recipe
Ingredients:3 ounces milk chocolate1
teaspoon butter1/4 teaspoon vanilla1 cup half-and-half or
Skillet Sweet Tangy Pork Chops
from Campbell's Kitchen
Prep/Cook Time: 20 min.
Ingrediants:
1 tbsp. vegetable oil
4 pork chops, 1/2" thick
1 can (10 3/4 oz.) Campbell's(R)
Condensed Tomato Soup
1 tbsp. packed brown sugar
2 tbsp. vinegar
1 tbsp. Worcestershire sauce
4 cups hot cooked rice
Sugar Free Lemon Chiffon
Pie
A quick and easy lemon dessert bursting with lemon flavor. The
perfect ending to a meal.
Makes: 8 Servings
Freeze Time: 30 Minutes
Prep Time: 10 Minutes
Chill Time: 1 hour
Ingrediants:
1 cup evaporated milk
1 envelope unflavored gelatin
1/2 cup water
3
Chicken Vegetable Stir Fry
from Campbell's Kitchen
Prep/Cook Time: 25 min.
Ingrediants:
2 tbsp. cornstarch
1 3/4 cups Swanson(R) Chicken
Broth (regular, Natural Goodness(TM) or
Certified Organic)
1 tbsp. low-sodium soy sauce
1 lb. boneless chicken breasts,
cut into strips
5 cups cut-up
Peppercorn Seasoned Steaks with
Mustard Wine Sauce
from Campbell's Kitchen
Prep/Cook Time: 25 min.
Ingrediants:
4 beef tenderloin steaks, 1"
thick
2 tsp. crushed seasoned pepper
blend OR freshly ground black pepper
Vegetable cooking spray
3 tbsp. chopped shallots
1 cup Swanson(R) Beef
Mocha Ricotta Crème
Relax and give yourself a treat
tonight! This Phase 1 dessert is perfect for chocoholics or anyone looking for
a tasty way to top off a meal.
Serves 1
Ingredients
1/2 cup part-skim ricotta
cheese
1/2 teaspoon unsweetened cocoa
powder
1/4 teaspoon vanilla extract
1
Triple Threat Chocolate Chip Cookies
Ingrediants:
1 C chopped pecans
1 C chopped walnuts
6 T unsalted butter
8 oz bittersweet chocolate,
coarsely chopped
3 oz unsweetened chocolate,
coarsely chopped
3 large eggs
1 C sugar
1 T vanilla extract
1/3 C all purpose flour
1/4 t baking powder
1/4 t
EASY CHICKEN FAJITAS
INGREDIENTS:
1 lb. Chicken Breast Strips
1 cup Old El Paso Thick N' Chunky
Salsa
2 Tablespoons Lime Juice
1 teaspoon Worcestershire
Sauce
1 Bell Pepper, cut into thin
strips
1 Onion, cut into thin strips
1 (12-ct.) pkg. Old El Paso flour
Tortillas for Soft Tacos
SWISS CHEESE CHICKEN
CASSEROLE
Ingrediants:
4 c.
Chicken or turkey chopped
1 c.
Croutons
2 c.
Swiss cheese, shredded
1 c.
Celery, diced
1
Onion, minced
½-2/3 c. Miracle Whip
¼ c.
Milk
Instructions:
Mix all ingredients and place in
greased baking dish; bake @
350° for 30-40 min.
Zippy Pickled Eggs
Ingrediants:
3 dozen hard-boiled eggs
(peeled)
1 quart Heinz Distilled White
Vinegar
1 onion (sliced)
1 tablespoon mustard seed
1 tablespoon dill seed
1 tablespoon red pepper seed
1 tablespoon black pepper or
peppercorns
6 cloves of fresh garlic
1 jar (16 oz.) jalapeno
Pickled Eggs from Kerr
Ingrediants:
1 dozen eggs, cooked hard and
peeled
2 cup vinegar
1/4 cup sugar
1 1/2 Tbsp mixed pickling spices
(purchase as a blend)
1 tsp salt
2 whole bay leaves for garnish in
the jar
pinch of peppercorns, for garnish
in the jar
2-3 whole red chile pepper for
YELLOW MUSTARD EGGS
Ingrediants:
4 tbl. Yellow mustard
2/3 c. sugar
1/8 tsp. salt
3/4 c. white vinegar
3/4 c. water
2 drops yellow food coloring
Instructions:
hard-boil 7 eggs and peel
them
mix all ingredients in a
saucepan.
Bring just to the boil. Remove
from heat
Drop eggs in a quart
ORANGE SPICE PICKLED EGGS
Ingrediants:
8 hard-cooked eggs
1 1/2 cups white vinegar
1/4 cup water
1 can (6 oz.) frozen orange juice
concentrate
1 cinnamon stick, broken
8 whole cloves, crushed
Instructions:
Arrange eggs in 1-quart jar with
tight-fitting lid.
In medium saucepan, stir
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