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Stuffed Bell Peppers By Monica Resinger http://homemakersjournal.com These are delicious and healthy. Serve with your choice of bread for a complete meal. 2 Bell Peppers, any color (red, yellow and orange are more flavorful and healthy than green) 3/4 lb. Ground Beef 1/3 C. Onion, finely chopped 15 oz. Tomato Sauce 1/3 C. Water 1 Tbsp. Worcestershire Sauce 1/3 C. White Rice 1/4 tsp. each Garlic Powder, Onion Powder and Black Pepper 1/2 tsp. dried Oregano 1 C. Cheddar Cheese, shredded Preheat oven to 375*F. Halve the peppers lengthwise and remove seeds, stems and membranes. Boil the halves in salted water for 3 minutes, then drain on paper towels. Brown the ground beef and onion until meat is done; drain off grease, then add back to pan with the rest of the ingredients except the cheese. Simmer mixture 15-20 minutes until rice is done; stir in half the cheese. Place peppers cut side up in casserole dish, then fill with beef-rice mixture. Bake for 15 minutes, top with remaining cheese then let stand for 1 minute. Enjoy! For more mouth-watering beef recipes, check out The Beef Recipe E-book: http://homemakersjournal.com/beef.htm Be sure to check out the large and growing selection of Home, Garden and Recipe e-books at The Homemaker's Journal E-Publications website here: http://homemakersjournal.com/allebooks.htm Get Monica's FREE weekly e-zine for homemakers! To subscribe, just send a blank e-mail to: [EMAIL PROTECTED] [Non-text portions of this message have been removed] THINGS TO KEEP IN MIND WHILE USING ARTICLES POSTED ON THE GROUP: 1. Print the article in its entirety. Don't make any changes in the article . 2. Print the resource box with all articles in their entirety. 3. Send the Author a copy of the reprinted article or the URL where the articles was posted. Anything short of following these three rules is a violation of the Authors Copyright. Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/ReprintArticles-Paradise/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/ReprintArticles-Paradise/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
