/17/09, Herman B herman_0...@yahoo.comherman_0573%40yahoo.com
wrote:
From: Herman B herman_0...@yahoo.com herman_0573%40yahoo.com
Subject: [silatindonesia] Latihan Benturan Keras Kuatkan Massa Tulang
To: Silat Indonesia
silatindonesia@yahoogroups.comsilatindonesia%40yahoogroups.com
...@yahoo.com
www.kpsnusantara.com
--- On Tue, 3/17/09, eddi kurnianto eddi.kurnia...@gmail.com wrote:
From: eddi kurnianto eddi.kurnia...@gmail.com
Subject: Re: [silatindonesia] Latihan Benturan Keras Kuatkan Massa Tulang
To: silatindonesia@yahoogroups.com
Date: Tuesday, March 17, 2009, 4:32 PM
--- On Tue, 3/17/09, O'ong Maryono oon...@yahoo.com wrote:
From: O'ong Maryono oon...@yahoo.com
Subject: Re: [silatindonesia] Latihan Benturan Keras Kuatkan Massa Tulang
To: silatindonesia@yahoogroups.com
Date: Tuesday, March 17, 2009, 9:52 AM
Sahabat silat
Umur belum sampek tetapi
latihan Benturan Keras Kuatkan Massa Tulang
Imbauan bagi kaum adam. Para lelaki yang ingin menjaga tulangnya tetap kuat
sebaiknya menambah latihan fisik terutama berlari, demikan menurut hasil
penelitian terbaru.
Dalam sebuah studi yang melibatkan 42 pria atlet berusia 19 hingga 45 tahun,
.
Mobile Phone: +66819020989
E-mail:oon...@yahoo.com
www.kpsnusantara.com
--- On Tue, 3/17/09, Herman B herman_0...@yahoo.com wrote:
From: Herman B herman_0...@yahoo.com
Subject: [silatindonesia] Latihan Benturan Keras Kuatkan Massa Tulang
To: Silat Indonesia silatindonesia@yahoogroups.com
