CSRe: charles and supplements

I would like to use the ascorbate form of C that you mentioned as I have heard it is best but it is to acidic for me. You might try taking it in combination with a good quality calcium bentonite clay. The clay will reduce the benefit, but not that much, and it will buffer the C to the point

CSRe: Charles and supplements.

To smooth out ascorbic acid and make Sodium ascorbate, which is a better way to take ;put 1 tspn of ascorbic acid[Vit.C] Just make sure it is L-ascorbic acid... in a glass,add 1/2 tspn of Baking soda, add water,let fizz, then drink. This I find is my best way to take.If that does not

CSVit C ascorbates

Harold said, To smooth out ascorbic acid and make Sodium ascorbate, which is a better way to take... Actually, calcium ascorbate is much better than sodium ascorbate. Even potassium ascorbate or magnesium ascorbate (both hard to find) would be better than extra sodium. Ask a question on