CSFoods, Supplements, or both

Evening Sol, At 10:31 PM 5/22/2008, you wrote: You mean from supplements in addition to any dietary intake? or do you mean from diet and any supplements combined? I tend to believe this is the total as supplements were not mentioned in the few references I recall. At times of the year,

Re: CSFoods, Supplements, or both

Thanks Wayne, I eat high magnesium foods almost daily, (almonds, and I didn't realize they were high potassium too) though I don't eat fruit except for the ocasional apple. I think this explains why I get very bad symptoms almost immediately when I supplement any extra magnesium or