Carol Ann said,
"I was reading an article where the author makes his
own B Vitamins from cooking a good quality bakery
bought Yeast and this sounds interesting to me. You
mention that there is a difference between the
nutritional yeast under discussion and the BVts yeast.
Is it significant?"
Actually, ingesting baking yeast (what you use to make
bread rise) is very good for you, giving your body
enzymes to improve digestion.
But since they are live yeast cells, able to grow and
increase, folks with yeast infection issues can have
great trouble with them.
Nutritional yeast, since it has been cooked, contains
no live yeast cells.
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