RE: [RCSE] filament tape

Title: RE: [RCSE] filament tape If you don't want that bi-directional filament tape...I will take it. Sean

RE: [RCSE] HLG knee injury - IMPORTANT

Title: RE: [RCSE] HLG knee injury - IMPORTANT If you are running, or jogging, while throwing, there should not be any twisting, especially if you follow-through by continuing your present coarse. I like to think of it as a hybrid between a cricket pitcher, and a javelin thrower. Sean