Re: t-and-f: Lazy Marathoners Before 2002

2003-10-19 Thread alan tobin
Some people on this list need to lighten up. Some people are way too stuffy and proper. Even serious media outlets sometimes fail to provide anying new or interesting as they rehash old stories and ideas. Stop pretending the list is god. Alan

Re: t-and-f: rutto

2003-10-17 Thread alan tobin
the same thing would be tasteless. In fact this listserv has gone the way of the Dodo since I first signed on in 1996 when actual college runners *shock* frequented the list. Alan From: Richard McCann [EMAIL PROTECTED] To: alan tobin [EMAIL PROTECTED] And even so, a productive forum has civil

Re: t-and-f: rutto

2003-10-16 Thread alan tobin
but if the statement comes down to he ran fast, so he must be on drugs then these type of statements have two problems. First, they border on libel, which may expose the writer to legal actions. It doesn't boil down to he ran fast, so he must be on drugs. Do I have proof that he or anyone

RE: t-and-f: Lazy Marathoners Before 2002

2003-10-16 Thread alan tobin
This is not 1954. HUGE difference in training between now and then. HUGE difference in tracks between now and then. HUGE difference between mindset between now and then. Alan From: vincent duncan [EMAIL PROTECTED] Reply-To: vincent duncan [EMAIL PROTECTED] To: 'John Molvar' [EMAIL PROTECTED],

Re: t-and-f: rutto

2003-10-16 Thread alan tobin
. Alan From: Richard McCann [EMAIL PROTECTED] To: alan tobin [EMAIL PROTECTED] CC: [EMAIL PROTECTED], [EMAIL PROTECTED] Subject: Re: t-and-f: rutto Date: Thu, 16 Oct 2003 10:10:12 -0700 MIME-Version: 1.0 Received: from velocipede.dcn.davis.ca.us ([168.150.193.10]) by mc6-f9.hotmail.com with Microsoft

RE: Re: t-and-f: fwd: Marathon debutant Rutto, Boston champ Zakharova win at Chicago

2003-10-15 Thread alan tobin
PROTECTED] To: 'alan tobin' [EMAIL PROTECTED], [EMAIL PROTECTED], [EMAIL PROTECTED] Subject: RE: Re: t-and-f: fwd: Marathon debutant Rutto, Boston champ Zakharova win at Chicago Date: Wed, 15 Oct 2003 10:57:20 -0400 MIME-Version: 1.0 Received: from exchange3.rodale.com ([206.245.129.44]) by mc9

RE: Re: t-and-f: fwd: Marathon debutant Rutto, Boston champ Zakharova win at Chicago

2003-10-15 Thread alan tobin
H...apparently I've been trumped. I'll go back to my cave now. Alan From: Post, Marty [EMAIL PROTECTED] To: 'alan tobin' [EMAIL PROTECTED], [EMAIL PROTECTED], [EMAIL PROTECTED] Subject: RE: Re: t-and-f: fwd: Marathon debutant Rutto, Boston champ Zakharova win at Chicago Date: Wed, 15 Oct

Re: t-and-f: fwd: Marathon debutant Rutto, Boston champ Zakharova win at Chicago

2003-10-14 Thread alan tobin
there are major training breakthroughs (late 60s) or very gifted individuals (Peters, Clayton, KK) who break the record multiple times. What I don't buy is the record being broken by a different person every year or every week. Alan From: Richard McCann [EMAIL PROTECTED] To: alan tobin [EMAIL

Re: t-and-f: fwd: Marathon debutant Rutto, Boston champ Zakharova win at Chicago

2003-10-14 Thread alan tobin
PM 10/14/2003 +, alan tobin wrote: You need to realize that the current men's marathon WR is still quite weak, and should be well under 2:04 to be equivalent to the classic distances WRs. Even Tergat's half marathon record is better than his marathon. I friggin hate assumptions like

Re: t-and-f: rutto

2003-10-14 Thread alan tobin
Can you blame me for being suspicious? A negative split sub 2:06 in his DEBUT. I don't like the taste of that kool-aid. Alan From: peter watson [EMAIL PROTECTED] Reply-To: peter watson [EMAIL PROTECTED] To: [EMAIL PROTECTED] Subject: t-and-f: rutto Date: Mon, 13 Oct 2003 14:48:17 -0700 (PDT)

Re: t-and-f: fwd: Marathon debutant Rutto, Boston champ Zakharova win at Chicago

2003-10-14 Thread alan tobin
How about KK? Sure he hasn't touched a track race in a long while, but I'm sure he could take down a few of his PRs if he chose to do so. Alan From: Richard McCann [EMAIL PROTECTED] To: alan tobin [EMAIL PROTECTED] CC: (TFMail List) [EMAIL PROTECTED] Subject: Re: t-and-f: fwd: Marathon

Re: t-and-f: fwd: Marathon debutant Rutto, Boston champ Zakharova win at Chicago

2003-10-13 Thread alan tobin
When a runner I barely heard of runs his first ever marathon 8 seconds off a record that was just broke I start to wonder. 27:30 10k 2:05:50 marathon. Call me a pessimist if you want. Icing on the cake would be if he's a part of Dr. Rosa's camp. Anyone know? Alan From: Richard McCann [EMAIL

Re: t-and-f: The Study was a 1995 poll

2003-10-10 Thread alan tobin
Oct 2003 06:26:33.0444 (UTC) FILETIME=[73077240:01C38EF7] But, I guess that proves something. If a guy will give his left and right ones for $2500, surely he'll dope up for $60,000. [EMAIL PROTECTED] wrote: Alan Tobin wrote: That is pretty freaked up Malmo. I would give my left and right

RE: t-and-f: The Study was a 1995 poll

2003-10-10 Thread alan tobin
it took to win major events in the future and a 1:40 was just around the corner. Instead, 1:44 can still win most events. Paul -Original Message- From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Behalf Of Richard McCann Sent: Thursday, October 09, 2003 10:41 AM To: alan tobin Cc: [EMAIL

Re: t-and-f: The Study was a 1995 poll

2003-10-10 Thread alan tobin
an idiot would get caught. The problem is that the penalty for being caught with steroids is more than just a 2 year ban as it is a federal offense. Alan From: Richard McCann [EMAIL PROTECTED] Reply-To: Richard McCann [EMAIL PROTECTED] To: alan tobin [EMAIL PROTECTED] CC: [EMAIL PROTECTED] Subject

Re: Re: t-and-f: The Study was a 1995 poll

2003-10-09 Thread alan tobin
USA teams and more money to be won at races yet we still fail to succeed in the depth we did 20 years ago when Boston Billy was working 40 hours a week and running 2:09 Alan From: [EMAIL PROTECTED] To: alan tobin [EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED] Subject: Re: Re: t-and-f

Re: Cheaters was Re: t-and-f: Lgat's B Sample Negative

2003-10-06 Thread alan tobin
Sprinters and throwers are dirtier than distance runners. Probably true in the United States. If American distance runners are doping, they ought to sue their pharmacist for malpractice. RT Also, it goes back to my original statement about the lack of top level US distance runners. In the world

RE: Cheaters was Re: t-and-f: Lgat's B Sample Negative

2003-10-06 Thread alan tobin
The original question was too inclusive. I said as a broad statement that in order to win a major championship you must be doped. That statement is likely wrong, but the general idea remains the same. I'm sure there are a couple athletes out there who are winning and not doped, but they are not

Re: Cheaters was Re: t-and-f: Lgat's B Sample Negative

2003-10-03 Thread alan tobin
. It just makes it easier to accept when the ax comes crashing down. Carl freakin Lewis was dirty for christs sakes. Isn't he the saint of US track and field? Alan From: Conway Hill [EMAIL PROTECTED] Reply-To: Conway Hill [EMAIL PROTECTED] To: alan tobin [EMAIL PROTECTED], [EMAIL PROTECTED

RE: t-and-f: Lgat's B Sample Negative

2003-10-02 Thread alan tobin
No one is saying you have cheat to be good. You only have to cheat to win. Big difference. Alan From: Andrew Owusu [EMAIL PROTECTED] Reply-To: [EMAIL PROTECTED] To: 'alan tobin' [EMAIL PROTECTED], [EMAIL PROTECTED] CC: [EMAIL PROTECTED], [EMAIL PROTECTED] Subject: RE: t-and-f: Lgat's B Sample

Re: RE: t-and-f: Lgat's B Sample Negative

2003-10-02 Thread alan tobin
if you still at the front door. Alan From: [EMAIL PROTECTED] To: Andrew Owusu [EMAIL PROTECTED],'alan tobin' [EMAIL PROTECTED],[EMAIL PROTECTED] CC: [EMAIL PROTECTED],[EMAIL PROTECTED] Subject: Re: RE: t-and-f: Lgat's B Sample Negative Date: Thu, 2 Oct 2003 15:23:58 -0500 MIME-Version: 1.0 Received

Re: t-and-f: Kenyan drug scandal

2003-09-24 Thread alan tobin
John has come to believe that [EPO] invaded our sport through Rosa and his Kenyans I have no idea. Interestingly, a persuasive defense of Rosa and his operation is inadvertently offered by Alan Tobin (August 28), who compares the doctor's success with the Kenyans and the Americans he has coached

RE: t-and-f: 12:57 last 5000

2003-08-28 Thread alan tobin
day followed by a tempo the next and fartleks on the 3rd. I thought I was being over-trained. Turns out I was just a wimp. M From: alan tobin [EMAIL PROTECTED] To: [EMAIL PROTECTED], [EMAIL PROTECTED], [EMAIL PROTECTED] Subject: RE: t-and-f: 12:57 last 5000 Date: Wed, 27 Aug 2003 18:36:05

RE: t-and-f: 12:57 last 5000

2003-08-28 Thread alan tobin
, you're not doing 10x200 correctly. I'll never forget the 12x200 in 25 I did on the indoor track at Columbia. Damn thing nearly killed me. M From: alan tobin [EMAIL PROTECTED] To: [EMAIL PROTECTED], [EMAIL PROTECTED], [EMAIL PROTECTED] Subject: RE: t-and-f: 12:57 last 5000 Date: Thu, 28 Aug 2003

RE: t-and-f: 12:57 last 5000

2003-08-28 Thread alan tobin
Mike. I've done both. Less recovery is MUCH harder. You might run it like a fartlek, but the way I ran it was 200 meters in around :32 100 meters slow slow jog. The workout with 200 meter recover was 200 meters in about :28-30 with 200 meters slow slow jog. My best 200 is a flying start high

RE: t-and-f: 12:57 last 5000

2003-08-27 Thread alan tobin
Mike, a lot of Americans are doing this. Check out Rod Dehaven's log: www.allsportrunning.com/rodscorner. Check out the Hanson's Runners and their training: http://www.hansons-running.com/ecom/sp/cat=Training+Log I don't think it has been shown anywhere that the top US runners are running a

RE: t-and-f: 12:57 last 5000

2003-08-25 Thread alan tobin
Can I join the betting pool? When someone closes in :25 or 12:57 it has little to do with pure speed. It's all about slowing down the least. Let's say a normal elite runner can run a 10k race going through the 5k mark 5% slower than his/her all out 5k. How would you train in order to drop that

Re: t-and-f: Kenyan Drug Scandel

2003-08-20 Thread alan tobin
Drugs and our sport: If drug scandal's have taken fans away from this sport it is because we let them. Pro baseball, football, etc don't have drug scandals (aside from the recreational use of cocaine) because the governing bodies simply don't care what their athletes are on as long as money