t-and-f: California State HS Meet Coverage - Prelims Felix 11.40-22.69w

Complete results and photos of first day action at California State HS Meet 5/31/02 Cerritos College are at http://prep.caltrack.com some great action Allyson Felix continues to look like the next great hs sprinter with 11.40 and 22.69w dash marks Matt Bruno 10.40 and 21.02 Rubin

t-and-f: Ritzenhein at Mt. SAC

Some pictures and a bit of commentary on Dathan Ritzenhein at Mt. SAC at Cal Track prep site http://prep.caltrack.com seems spill around the first turn -

t-and-f: LA Indoor Results and Comments

Results and commentary on events LA Indoor (surprisingly good Open affair with minimal funding by Franken group) http://prep.caltrack.com Doug Speck

t-and-f: Amy Linnen 14-10 PV NCAA Record

Amy Linnen started off a big weekend at the University of Nebraska with a 14-10 Collegiate Record in the Pole Vault Great facility and atmosphere for a good weekend that continues here tomorrow with the adidas Midwest Indoor Classic for Preps and blends into the next stop on the Golden Spike

t-and-f: Frank Sevigne Nebraska 2/8 College Results

Frank Sevigne Husker Invitational - 2/8/02 Full Results includes Collegiate Record 14-10 PV by Amy Linnen (Arizona) http://prep.caltrack.com Doug Speck

t-and-f: LA Indoor Meet planned 2/23/02

Contact: Don Franken, Al Franken, Vladirir Moraru (310) 535-9230 42nd L.A. INVITATIONAL INDOOR TRACK MEET SET FEBRUARY 23 AT THE L.A. SPORTS ARENA The 42nd Los Angeles Invitational indoor track meet, the nation's second oldest indoor track meet and the only undercover meet on the West

t-and-f: California Results

Care of Bob Rush, who did the results at the California State Meet we have complete results plus a number of photos at http://prep.caltrack.com Doug Speck

t-and-f: thoughts on southern region speed and why

saw my name come up not too totally in vain during one of these discussions so below some thoughts on Southern group this year and another item or two Doug Speck Since there have been a couple of points on how fast folks are running compared to the past in the Footlocker South and at Mt.

t-and-f: Trotter 16:16 officially

As the picture on the Cal Track web site indicates, they did not round her time up and she was 16:16 at Mt. SAC - Doug Speck

t-and-f: Amber Trotter 16:17 at Mt. SAC

Amazing effort by Ukiah HS senior Amber Trotter of Ukiah HS in Northern California at this weekend's (10/20) Mt. SAC Invite. Amber blazed 5:04 the first mile and raced 16:17 for the overall course, taking down Anita Siraki's thought untouchable CR at 16:38. Julia Stamps had the old record at

t-and-f: Calif St HS Meet 2 Nat'l Rec's - Ryan Hall 4:02 1600

Great action at the Calif St HS Meet in Sacto 6/1 and 6/2 Two National Records (Girls PV Girls 4x400) Ryan Hall 4:02 1600 Results, Stories, Pictures at: A HREF=http://www.prep.caltrack.com/;Click here: Prep.Caltrack St Meet Coverage/A Doug Speck

t-and-f: Lashinda Demus 39.98 National HS Record 300mLH

Southern Section Divisional - Cerritos College - 5/19/01 Lashinda Demus (Wilson, Long Beach) 39.98 300m Low Hurdles summary - Doug Speck/Karl Steinhoff 300 Meter Hurdles - Contest of the meet mixed in with the great technology available nowadays. Don Chadez and his timing system can put

t-and-f: Lashinda Demus (Wilson, Long Beach) Nat'l Record 300mLH

Relaxed Invitational at Reedley HS in Central California - Lashinda Demus (Wilson, Long Beach) sets new National Record in 300mLH - breaks 1984 mark by the famed Leslie Maxie (Mills, Millbrae) to read about it: A HREF=http://www.prep.caltrack.com/;Click here: Prep Section Caltrack.com /A

t-and-f: Niklas Arrhenius 234-03 (!) DT Alan Webb 4:01.81 Highlight Arcadia Inv`

Another strong Arcadia Prep Competition (Calif) 4/14/01 A HREF="http://www.prep.caltrack.com/"Click here: Caltrack prep section and Arcadia Invite Coverage/A --Niklas Arrhenius (Utah) 234-03 Discus (yes that's no typo!!!) Old Federation Record 224-03 HS Best of 225-02 by Kamy Keshmiri from

t-and-f: Arcadia Track

I'm tired of explaining information to people who do not have the courtesy to check minor points on the length of our track at Arcadia HS. When people put incorrect information out to thousands without a minor message to check details I do feel the need to respond to the same about the

t-and-f: Alan Webb against Ryan Hall tops Arcadia Invitaional 4/14/01

Some good match-ups at the next weekend (4/14/01) Arcadia HS Invite in greater Los Angeles area - headlined by Alan Webb versus Ryan Hall and a fine group in the Mile - Monique Henderson and Angel Perkins in 400 (Perkins winner at Arcadia 2000) - numerous other fine match-ups, North

t-and-f: Curbless Tracks

Keith Conning brings up the subject of curbless tracks in the public arena, so let's talk about them: Keith seems to indicate to the group that because Wayne Armburst says some tracks are mismeasured so then, a track without a curb has to be mismeasured. I will pass that information on to

t-and-f: Ryan Hall after fast two mile

Ryan Hall's attempt at a quick two mile at the Arroyo Distance Carnival at Azusa Pacific last weekend summarized at: A HREF="http://prep.caltrack.com/"Welcome to prep.Caltrack.com/A Doug Speck --other California prep info enclosed there

t-and-f: Karen Freberg (San Luis Obispo HS) 53-00 in Shot Put

San Luis Obispo Senior Karen Freberg super 53-00 SP to start 2001 outdoor season, closing in on 53-07.75 national record read about it - prep section Cal Track News below A HREF="http://prep.caltrack.com/"Click here prep.Caltrack.com/A Doug Speck

t-and-f: Ryan Hall 4:09.46 - Angel Perkins Wins Open Women's 500y

Ryan Hall 4:09.46 - other good action in LA Invitational Sports Arena A HREF="http://prep.caltrack.com/"Click here: prep.Caltrack.com LA Indoor Coverage/A Doug Speck

t-and-f: Jeff West/David Mack former 800 runners in the news

Small mention was made of former 800 star's Jeff West's tragic accident a couple of weeks back just before Christmas, with fell two lapper David Mack's troubles with the law making the airwaves a few months back. The twosome was a tough athletic duo in Southern California prep circles back

t-and-f: Foot Locker Results - Girls

Anita Siraki and Alicia Craig eventually moved past early leader from Midwest Penny Splichal - Mile 5:22 - Siraki and Craig moved away to battle - Siraki led through 2 miles 11:02 - Craig surprisingly faded, with Sara Bei (three time qualifier, but not here last year after not qualifying after

t-and-f: Foot Locker National HS Western Regional Info

As time is available this week we will be posting bio info on the Foot Locker National Finalists at the site below (Girls Northeast South) loaded so far, as well as interviews with Western Regional qualifiers Doug Speck A HREF="http://prep.caltrack.com/"Click here: Welcome to

t-and-f: More Foot Locker West Coverage (HS)

Besides the great John Dye coverage and Foot Locker West site for coverage of this past weekend's Foot Locker Western Regional at Mt. SAC, check out the site below With the help of great photographers such as Kirby Lee, Bill Leung, and Guy Singer we were able to follow the ebb and flow of

t-and-f: Jeff Nelson Mt. SAC Record Falls - Road to Calif St HS CC Meet

One week to State HS CC Meet out here in California For you historical buffs, Jeff Nelson's 1978 record on Mt. SAC course, which has stood the onslaught of a ton of people since, finally fell this past weekend, as Ryan Hall (Big Bear HS), one of the recent "wonder kids" of prep distance

t-and-f: Los Angeles Indoor TF Championships - 2/11/01

Visit us below for information on a great indoor meet set up Organizing Committee for the Los Angeles Indoor Track Field Championships - February 11, 2001 Skip Stolley - Douglas Nelson - Damon Haley and group have really done their homework with the great Staples Center and new track.

t-and-f: Siraki's 16:38 takes CR down 17 seconds from J Stamps' 16:55

Anita Siraki of Glendale Hoover raced to one of prep history's great performances ever with a destruction of the Mt. SAC CR of 16:55 with a 16:38 run on a cool morning at Mt. SAC this past Saturday 10/21). Julia Stamps had the old record, with it gradually chiseled down to 16:55 before

t-and-f: USATF Buffalo, NY Junior Olympics Results - Interviews - Pictures

Great start to the USATF Junior Olympics in Buffalo, New York A HREF="http://prep.caltrack.com/"Click here: Complete Nat'l USATF JO Coverage at Caltrack.com/A Visit us at below for complete results (thru Thursday evening) - Interviews of top stars - Pictures of competitors Michelle Carter