Re: t-and-f: Average stride length ;^)

At 05:13 PM 9/19/2002 -0700, t-and-f-digest wrote.. >Date: Thu, 19 Sep 2002 14:13:29 -0400 >From: [EMAIL PROTECTED] >Subject: Re: t-and-f: Average stride length > >Actually, for people in the normal range of height, stride length while >running is not related to height. >

Re: t-and-f: Average stride length

Martin Dixon wrote:>I believe the cadence for a reasonably fit runner is about 100 left foot strikes per minute and this changes>very little no matter what the speed. So a runner going at a 7:00 pace(if my math is right) would have a>stride length of 3 feet 9 inches.Not.For me (a true slow-twitch c

Re: t-and-f: Average stride length

I believe the cadence for a reasonably fit runner is about 100 left foot strikes per minute and this changes very little no matter what the speed. So a runner going at a 7:00 pace(if my math is right) would have a stride length of 3 feet 9 inches. Regards, Martin [EMAIL PROTECTED] wrote: > Act

Re: t-and-f: Average stride length

Actually, for people in the normal range of height, stride length while running is not related to height. sideshow

Re: t-and-f: Average stride length

> Hoping some coach or stat nut can help me with this one... > > I'd like to know what the average stride length of the average runner is. > I'm not looking for "best stride length" or "most efficient stride length" > but just a decent guess at the average jogger's (let's say 7:00 per mile) > str

t-and-f: Average stride length

Hoping some coach or stat nut can help me with this one... I'd like to know what the average stride length of the average runner is. I'm not looking for "best stride length" or "most efficient stride length" but just a decent guess at the average jogger's (let's say 7:00 per mile) stride length.