Suresh,

Temporarily halting what Tolle has described below as the "incessant stream of 
involuntary and compulsive thinking and the emotions that accompany it" is 
exactly what zen teaching and practice techniques such as zazen, chanting, 
bowing, koans, etc.., are employed to do.

...Bill!

--- In Zen_Forum@yahoogroups.com, SURESH JAGADEESAN <varamtha@...> wrote:
>
> THE CORE OF EGO
> 
> Most people are so completely identified with the voice in the head –
> the incessant stream of involuntary and compulsive thinking and the
> emotions that accompany it – that we may describe them as being
> possessed by their mind.
> 
> As long as you are completely unaware of this you take the thinker to
> be who you are.
> 
> This is the egoic mind. We call it egoic because there is a sense of
> self, of I (ego), in every thought – every memory, every
> interpretation, opinion, viewpoint, reaction, emotion.
> 
> This is unconsciousness, spiritually speaking.
> 
> Your thinking, the content of your mind, is of course conditioned by
> the past: your upbringing, culture, family background, and so on.
> 
> The central core of all your mind activity consists of certain
> repetitive and persistent thoughts, emotions, and reactive patterns
> that you identify with most strongly.
> 
> This entity is the ego itself.
> 
> In most cases, when you say "I," it is the ego speaking, not you, as
> we have seen.
> 
> It consists of thought and emotion, of a bundle of memories you
> identify with as "me and my story," of habitual roles you play without
> knowing it, of collective identifications such as nationality,
> religion, race, social class, or political allegiance.
> 
> It also contains personal identifications, not only with possessions,
> but also with opinions, external appearance, longstanding resentments,
> or concepts of yourself as better than or not as good as others, as a
> success or failure.
> 
> The content of the ego varies from person to person, but in every ego
> the same structure operates.
> 
> In other words: Egos only differ on the surface.
> 
> Deep down they are all the same.
> 
> In what way are they the same?
> 
> They live on identification and separation.
> 
> When you live through the mindmade self comprised of thought and
> emotion that is the ego, the basis for your identity is precarious
> because thought and emotion are by their very nature ephemeral,
> fleeting.
> 
> So every ego is continuously struggling for survival, trying to
> protect and enlarge itself.
> 
> To uphold the thought, it needs the opposite thought of "the other."
> The conceptual "I" cannot survive without the conceptual "other."
> 
> The others are most other when I see them as my enemies.
> 
> At one end of this scale of this unconscious egoic pattern lies the
> egoic compulsive habit of faultfinding and complaining about others.
> 
> Jesus referred to it when he said, "Why do you see the speck that is in your
> brother's eye, but do not notice the log that is in your own eye?"
> 
> At the other end of the scale, there is physical violence between
> individuals and warfare between nations.
> 
> In the Bible, Jesus' question remains unanswered, but the answer is,
> of course: Because when I criticize or condemn another, it makes me
> feel bigger, superior.
> 
> -- ECKHART TOLLE
> 
> 
> 
> Thanks and best regards
> J.Suresh
> New No.3, Old No.7,
> Chamiers road - 1st Lane,
> Alwarpet,
> Chennai - 600018
> Ph: 044 42030947
> Mobile: 91 9884071738
>



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