ALTERNATIVE MEDICINE IN FOOD- SHALLOTS...ALTERNATIVE MEDICINE IN FOOD-
SHALLOTS...ALTERNATIVE MEDICINE IN FOOD- SHALLOTS...ALTERNATIVE MEDICINE IN
FOOD- SHALLOTS...ALTERNATIVE MEDICINE IN FOOD- SHALLOTS...


Alternative medicine in food- Shallots
by: Anita Cherry

Shallots belong to the lily family (Liliacae) where onion, garlic and leeks
are present. It is classified as Allium cepa var. aggregatum .Shallots are
smaller and sweeter than onion and like garlic its bulb divides into
multiple sections .It digests better than onion when eaten raw. The bulbs
are pulled of the ground and leaves are allowed to dry. The greens above the
ground which are known as scallions are used as salads and also for cooking.
Shallots are an excellent source of vitamin C, potassium, dietary fiber and
folic acid. It also contain calcium, iron and have a high protein quality.

http://alternative123.50webs.com/Alternative_medicine_in_food_Shallots.html

http://alternative123.50webs.com/Alternative_medicine_in_food_Shallots.html

http://alternative123.50webs.com/Alternative_medicine_in_food_Shallots.html

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