ASAK our Sincere doaen for complete recovery ba tasad-duq chhahardah masoomeen 
(a s)I understand that the following article will also be of some use which I 
circulated to all my contacts at yahoogroups.Was salam wa Khuda hafiz o nasir 
fi amaan Allah
Khadim e Qaum
 Zaheer husain khan .
this article is also available at  www.zaheerhusain.multiply.com/blog
 









  
A MEDICAL REGIMEN 
What is this article about? 
The author of this note has compiled a health regimen after extensive research 
and inputs obtained from experts, scientists and medical practitioners of 
different systems, in various countries, and from eminent medical practitioners 
of conventional as well as alternative therapies. This regimen, if followed 
closely, can help maintain long-lasting health. 
  
Background 
The basic, tissue cells of the body perform two important functions. First, 
they remove toxins with liberal supply of Oxygen; and secondly, they don't 
allow the disease causing organisms to survive. 
  
The secret of good health and disease-free life is to create conditions in your 
body that enables a liberal supply of oxygen reach the tissue cells directly. 
  
It is recommended that the proposed regimen is combined with consumption of 
certain healthy food items that have been popular  in various parts of the 
world throughout the ages. These food items have well-known health benefits and 
are without any serious side-effects. Some of these items are natives of 
particular areas of the world like the hills of Amazon rain forests where these 
have been consumed for centuries. Recent findings have revealed that usage of 
these items,  particularly unusual mushrooms, graviola and other items 
protected the native people of these areas from diseases and the so-called 
incurable diseases such as heart problems, cancer, arthritis, hypertension, 
diabetes and Alzheimer’s were almost unknown to them. 
  
Fresh fruits, vegetables, herbs, roots, spices, certain mushrooms and some 
grains are very rich in anti-oxydent components of chemicals which cause the 
elimination of toxins, boost the body's immune system, rejuvenate the tissue 
cells and keep the diseases away. Scientists have found that the main cause of 
all diseases is lack of supply of Oxygen to the cells which are the building 
blocks of healthy body and its proper functioning. Many chemical ingredients in 
these edible items ensure the supply of oxygen to the tissue cells, boost the 
immunity and rejuvenated organs and leads to the body getting its freedom from 
disease including those that are considered incurable. 
  
The miracle formula  - A cure for all ailments 
1.      A glass of reliably purified or distilled water mixed with 1 drop of 
food grade 35% Hydrogen Peroxide H2O2 on the 1st day , first thing in the 
morning then increasing one drop on the successive days till you reach 12 drops 
, continue for another 12 days at this concentration and then decrease again 
one drop each day till you reach 5 drops and continue at this strength for a 
lenghth of time till you are fully satisfied..At higher concentration like 10 
0r more drops, if you feel the taste unpalatable just add a   teaspoon of pure 
honey .This will supply ediqu.ate amount of Oxygen directly to the tissues.  
2.      Massage of almond oil on its own or mixed 50-50 with olive oil, 
slightly warmed to which a tspf .of  Hydrogen Peroxide ( H2O2 ) pharmceutical 
grade (3-6%) is added and  allowed  to be absorbed on the entire body, before 
taking a bath. Note that if a bath is not needed, taking it afterwards is not 
necessary.Recipe is simple . Take a stainless steel catorie warm a tspf each 
of  Almond and Olive oil mixed togather add to it a tspf of Hydrogen Peroxide , 
mix , apply and massage well on the entire body.. 
3.      Enrich the room you live in with exatra Oxygen with  a small Ozone 
generating Machine that includes air purifiers that also generate ozone which 
is spread into the atmosphere making the air ingested by human beings richer in 
Oxygen. This is similar to a brisk walk in a park or garden in the morning when 
the oxygen content in the atmosphere is at its richest. 
4.      A simple breathing exercise for a few minutes daily (inhale and 
exhale) deeply in standing or sitting position or even lying down. 
Alternatively, a brisk walk with constant deep breathing can also be 
done. Another more effective alternative is to use a Walker / Jogger machine 
which is available in a large number of models and makes and allows convenient 
use...To this combine inhalation of pure Oxygen from a portable small cylinder. 
for 10 minutes daily Small portable medical grade Oxygen cylinders are 
available in 100 Liters capacity. This should be undertaken under Doctors 
advice and supervision though there is no known contraindications.. Method is 
simple . Drink 2 glasses of luke warm water Set the walker at 15 mts , keep the 
cylinder on the side,start walker , wait for 2-3 mts  open the oxygen valve, 
inhale oxygen from the nebulizer (mask attached with the cylinder) for 10 mts 
,close oxygen, the walker machine will stop in another 2
 mts , wait for another 2-3 mts and resume your  daily  routine .  . 
5.      The spiritual aspect to this regimen is to remember the Supreme 
Authority who heals. Besides any mandatory  prayers, add a simple prayer daily 
with full faith for a few minutes, asking God to get all known and unknown 
ailments away from you. 
  
Disclaimer and important caution 
This regimen has not gone under any clinical trial test by the compilerer and 
has been relied on reports from individual experts in conventional as well as 
alternative medicine who reported miraculous results with innumerable 
testimonies. It is therefore necessary for anyone who wants to try this method 
to consult their doctor first and should monitor all parameters regularly. The 
author would in no way be responsible for any eventuality or harm encountered 
during or after these trials and usage. Even though the chances of a mishap are 
remote, other factors may simultaneously play any adverse role. 
  
Cost 
The regimen is offered absolutely free and without any obligation, free from 
any monetary considerations and there are no restrictions or permission 
necessary to reproduce this in any media. However an acknowledgement is 
expected. 
  
This is purely for the benefit of mankind fi sabeelillah (to seek the pleasure 
of God). Propagation and onward transmission will be rather encouraged and 
appreciated so that the message of great tidings reaches maximum number of 
people. 
  
Food 
  
The following is a list of food items. Many of them are available in your 
kitchen shelf or local market. You can check out health stores or find the 
supply source in your area. Check out details of any of the items mentioned, 
its efficacy and how it can alleviate diseases by looking into Internet search 
engine, the mighty Google. 
  
Make these edible items a part of your regular food intake – Raw cooked or a 
concoction made by boiling in water. Use them always in moderation. Never 
consume them excessively to get quicker results. 
  
·        Fruits: Avocado, Graviola, Apple, Apricot, Peach, Prunes, Papaya, 
Cedar berries, Blueberries, Jamblina (Jamun) , Sharifa (custard apple) and 
Currant 
·        Vegetables: Cauliflower, cabbage (saurkraut), Broccoli, Brussels , 
Okra 
·        Leaves: Catharantus ( sadabahar), Tulsi, Stevia , Cilantro 
(dhaniya),Mint, Green Tea 
·        Grains: Barley, Fenugreek, Oats, Wheat and Isabghol husk 
·        Spices: Turmeric, Cinnamon, Black Caraway seeds, Onion, Garlic 
·        Roots: Purple Sweet Potato, Conjackmannan/Safed Musli, Ginger 
·        Mushrooms: Shaitake, Maitake, Sun Mushroom (Agricus Blazie), Reishi 
·        Seeds: Apricot / Peach (not more than seven seeds per day), Flax seeds 
·        Others: Pure honey, Vinegar (Cedar apple / Jamun), Saffron and Gond, 
Vitamin B17 capsules, Brewer's Yeast tabletss, Fish oil capsules. 
  
Recipes 
Here are some simple recipes using some of the above mentioned ingredients: 
1.      Cut 2 Okras (ladyfingers) from tip and stem, give an incision in length 
and keep it in a glass of water overnight and drink the water first thing in 
the morning. Don't eat or drink for the next 30 minutes. Check the blood sugar 
in a week or two. 
2.      Boil a cup each of Wheat flour, Barley flour, Black Caraway seeds 
(Kalaungi) and Gond (edible gum) in four cups of water till 3 cups are left. 
Strain and bottle. Take a large spoonful, morning and evening. Check sugar in a 
couple of weeks. 
3.      Make a paste of Chilantra (dhanita leaves) 50 grams, Garlic, Ginger, 
Gooseberry (amla) - 25 grams each - in wet grinder. Add juice of 2 lemons, 
consume with meals a tablespoonful daily. This is called ‘a poor man’s 
Chelation" which could be used regularly in place of intravenous injections of 
EDTA (Ethylene Diamin Tetra Acetic acid) for clearing various organs including 
the valves and arteries to get rid of accumulated   heavy metals and also 
Calcium which reaches the system due to adulteration and pollution. It takes 
several months of use to clear plaques. 
4.      To make Apple Cedar Vinegar, fill a glass bottle with apple juice 
preferably of juicy apples and those having higher content of sugar i.e., the 
delicious variety. Put a muslin cloth cover  on the bottle top, don't use cap 
and allow it to ferment  for 4-6 weeks in a cool, dry and dark place. Mixing a 
few drops of Vinegar or a little scum which appears on the top will quicken the 
completion of the process of fermentation though the spores in the atmosphere 
will itself do the job. A tablespoon of this Cedar Vinegar with an equal amount 
of pure honey in a cup of lukewarm water, taken morning and evening, for a 
couple of months, beside doing lot of other good is reported to have reduced 
the number (power) of vision glasses and have done wonders to the eye sight. 
5.      Saurcraut (German name) is simply a Cauliflower Achar though it does 
not have all the Indian spicy ingredients. To make it at home, take two medium 
size Cauliflower, finely grate it and put in an open-mouthed glass jar, with 
layers of rock salt (which is better than the usual refined salt). Cover it 
with a plate or with the bottom of another cylinder and tie a muslin cloth on 
top. Keep in a cool dry and dark place for a couple of months. At the end of 
the process, you can add a little Cinnamon powder, Turmeric  powder and Red 
Chilli powder. This is an excellent Achar to go with the meals with excellent 
power to fight and prevent cancer, besides something to boost manpower as much 
as specialised pills hundred times more expensive and often with fatal side 
effects. 
  
Zaheer Husain Khan (e-mail: [email protected]) 
www.zaheerhusain.multiply.com.blog “Payam e amn”on YouTube.com (Terrorism & 
Islam
Special note . At this stage recovering from  Heart attack give the patient  10 
minutes of medical Oxygen daily while lying down and doing very safe and easy 
exercise on a machine called morning walker / swinger which must be available 
wherever you are . . Doctors prescribe this on a tread mill which may be 
strainious for the patient .  Hydrogen Peroxide therapy may also be tried under 
a specialist supervision though very safe . .Maula (as ) madad.Please Iltemas e 
Doa in your salat .

--- On Wed, 1/27/10, shabana fatima <[email protected]> wrote:


From: shabana fatima <[email protected]>
Subject: [Shia Group] Dua e sahat
To: [email protected], "Hasan Shabbir" 
<[email protected]>, [email protected], 
[email protected], [email protected], "Abbas Shahid" 
<[email protected]>
Date: Wednesday, January 27, 2010, 5:29 PM




14MASUMEEN(A.S) KE SADQA ME SHAHZAD KU MUKAMIL SHIFA-E-KAMILA MILEY - AMEEN
  
Hazrat Rasul-e-Khuda SAWS- Dua is the weapon of momin. 
  
 You are kindly requested to please recite 3 Times "DUROOD" and then recite 5 
Times "AMMAAI YUJEEBUL MUZ'TARRA IDHA DAA'U WA YAKHSHIFUSSU" then recite 11 
Times "YAA ALLAH" again recite 3 Times "DUROOD" for one of our Momin Brother  
SALMAN BHAI who had an heart attack 
  

 Please forward this request to your contacts & Pray for her Better & Speedy 
Recovery. 
  
"Khudaya Hum Sab Ko Imam-E-Zamana (a.s) Ke Ansar Mein Shamil Farma (Ameen)"  
-- 




اَللّهُمَّ صَلِّ عَلَي مُحَمَّدٍ وَّ الِ مُحَمَّدٍ

َللّهُمَّ عَجِّلْ لِوَلِيِّكَ الْفَرَجِ 
اللهم كن لوليك الحجة بن الحسن صلواتك عليه و علي آبائه في
هذه الساعة و في كل الساعة وليا و حافظا و قائدا و ناصرا و دليلا و عينا حتي تسكنه 
ارضك طوعا و تمتعه فيها طويل

ALLAAHUMMA KUN LE-WALIYYEKAL HUJJATIBNIL HASANE SALAWAATOKA A'LAYHE WA A'LAA 
AAABAA-EHI FEE HAAZEHIS SAA-A'TE WA FEE KULLE SAA-A'TIN WALIYYAWN WA HAAFEZAWN 
WA QAA-EDAWN WA NAASERAWN WA DALEELAWN WA A'YNAN HATTAA TUSKENAHU ARZAKA 
TAW-A'N WA TOMATTE-A'HU FEEHAA TAWEELAA.

O Allah, be, for Your representative, the Hujjat (proof), son of Al­Hasan, Your 
blessings be on him and his forefathers, in this hour and in every hour, a 
guardian, a protector, a leader, a helper, a proof, and an eye. until You make 
him live on the earth, in obedience (to You), and cause him to live in it for a 
long time. O One who directs all the affairs, O One who will raise those who 
are in the graves, O One who makes the rivers flow, O One who softened the iron 
for Dawood, Bless Muhammad and the family of Muhammad, and do for me . . . (ask 
for your wishes), in this night, this night.


O ALLAH FOR HIS (IMAM E ZAMANA)'S SAKE LET OUR PRAYER BE ACCEPTED AND FOR HIS 
SAKE OUR SINS BE FORGIVEN AND FOR HIS SAKE OUR SUSTENCE BE ABNDNT.(DUA E NUTBA)

Wassalam
Iltemase Dua
Shabana fatima

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