--- Udhay Shankar N <[EMAIL PROTECTED]> wrote:

> Interesting - this appears to suggest that more
> than 7 hours can be 
> counter-productive. I have found, however, that
> I need 8 hours, and 
> can see a significant difference in alertness
> when I get less than 8 
> hours of sleep.
> 
> Comments?

No variance measure is mentioned; perhaps the
original article does. Without a variance measure
it is hard to estimate how far 8 hrs is removed
from 7 hrs.

- Shyam


      
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