> To: [email protected]
> Date: Sun, 1 Nov 1998 22:02:12 -0800
> From: [email protected] (Mark T Squire)
> Reply-to: [email protected]
> Subject: CS>Off Topic>Acidophilus Dosage Question
> I was on antibiotics for three months and about two months into my
> course, I started having gastrointestinal problems (excessive gas,
> heartburn, abdominal pain, weight loss, etc). I recently purchased
> Acidophilus but the directions on the bottle aren't too clear. It's 80mg
> of Acidophilus Plus (L. acidophilus, L. bulgaricus, and B. bifidum)
> w/100mg of Citrus Pectin per capsule.
>
> What would be a good dosage? Also, should I take it on an empty stomach
> or with meals? I tried CS w/fiber and w/out fiber for my problems. I've
> been experimenting for months but CS will not help my GI problems.
>
> Any suggestions or help would be appreciated.
>
Mark,
How many pills does it say to take per day? I am guessing you would
take a couple per day preferably in the morning on an empty stomach.
You might also try using activated charcoal to help relieve your
gastrointestinal problems, but you probably need the Acidophilus as
well to fix the problem.
Hope this helps.
Jim Einert, N.D.
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