Hi again, I did neglect to answer those questions in your last letter. I take 1/4 to 1/2 cup aloe juice and a teaspoon or so of the silver water with it. My water runs between 7-10 ppm. I sometimes add a little OJ to help with the flavor, but not always. I do this 5 out of 7 days, if I remember. During the time I was trying to open the arteries I drank the aloe juice everyday without missing a day. The silver water came earlier this year when I got tired of having sinus infections. I bought some silver water at the local health food store and put some drops in each nostril and cleared up the infection over night and the sinus headache was gone in about a half hour after puting the silver water in the nose. I now make my own. Jerry W. make a good day
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