The thing is, we can all become low on B12 as we age, no matter what we eat.
I found I was getting really, really tired and didn't bother with the
doctor as I have little faith in them. My husband had been diagnosed with
low B12 and I gave him supplements and I thought I would try it too and I
feel tons better now. So with iodine as well, and regular CS I feel really
well and rarely go to the doctor. Dee
-------Original Message-------
From: Clayton Family
Date: 04/30/07 17:48:18
To: [email protected]
Subject: Re: CS>Dairy cows- vegetarian
I do take B12, though, the Indians that eat a little dairy don't need
This.
I think if people knew of the benefits to themselves and the planet of
a natural organic vegetarian diet, more would choose it.
Kathryn
