Charles Marcus wrote:
This works for some, but people who do best on animal proteins do best
on ANIMAL proteins.
By the way... there is nothing morally superior about a vegetarian diet.
The Japanese eat a lot of tofu with rice.
Contrary to popular myth, asians traditionally ate very little soy.
http://www.soyonlineservice.co.nz/01history.htm
Most of the soy they ate was fermented, in the form of miso, but they
certainly didn't eat it in PLACE of meat.
All soy today is genetically mofified crap. Just say no.
**And not really fermented, even most soy sauces even in Asain countries
are now 'fermented' by a short process invented after WWII (if memory
serves), thus modern soy foods contain the anti-nutrients and goitrogens
that are natural to soy. Not to mention once one reads about how TVP,
isolated soy protein, etc are produced it is stomach turning. I do wish
farming and meat production methods were much more humane, but for
everyone to be able to eat organic, humanely raised meat and dairy and
poulty would require a great reduction in the human population.
Growing up on something doesn't erase the hundreds of thousands of
years that it took to create your metabolic type requirements.
People historically lived their entire lives within a hundred miles of
where they were born, so their metabolisms adjusted - over thousands
of years - to the local food supply that was available. Today, it is
nothing to move to the other side of the world, so people are an
assorted misture of types, thus the problem - finding what is right
for you.
Ain't gonna happen. I don't see what the fuss is about. Plants are
living creatures too, and they also have an awareness of sorts -
again, there is nothing morally superior about limiting your diet to
plant based foods.
**Nor is there anything superior about ovo-lacto vegetarianism, for
reference people could read "The Naive Vegetarian" if they can find a
copy. I just checked amazon and found nothing, so probably out of print.
My husband insists carrots "scream" when they are pulled from the earth.
sol
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