Might want to use the procedure found at www.emofree.com to reduce stress.
Great technique.   And using iodine can really strengthen the immune
system.  That always helps everything.  Iodine can be taken internally, but
be careful not to overdose.  Also, start slow to see if there is any allergy
to it.  Lugol's is probably best for this purpose.  Iodine may explain how
the Japanese are so long-lived in spite of all that mercury in the seafood
they eat.  Seafood has lots of iodine in it.   best wishes,  pj