Hi, Faith, Thanks for your backing up my banana consumption! I am
drinking 10-12 14 oz. of water daily
Yikes! That sounds like waaaaay too *much* water to me!
There is lots of room for argument *against* the *theory* of '8 glasses
a day'. You may be DILUTING your digestive juices with so much water.
Also...
You should NEVER drink with a meal - not even water! A *little* bit is
ok, but I'd say no more than 3-4 ounces with your meal.
This could seriously be a large part of your problem.
--
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