On Fri, 6 Jul 2007 08:22:20 -0700 (PDT), Deborah Gerard wrote in
<[email protected]>:

>I have a daughter who is eight months pregnant and is waking 
>every morning at four and suggestions on why this is and 
>how to stop it? 
>  thanks so much...debbie


Tell her to enjoy it... a month from now, she'll be awake
much more often!

Now, this was only half a joke. I had 4 kids and especially
the second one, who was sleeping all day and screaming all
night, brought me close to becoming a murderer. Of course
it all goes by and a few months later, I hope she will be
a happy mother. It helps to have a partner who gets up 
instead of her a few nights a week (if she isn't breast
feeding). 

Sleeping trouble during pregnancy happens often. What I would
try is 1. a handful of brewer's yeast tablets every day, 
and 2. a drink that is a good mix of calcium and magnesium
(they have some of these in the pharmacy, although I mix
my own). During pregnancy, she needs more of many vitamins
and minerals, and her sleeping trouble may be a sign
of deficiency.





Heidrun Beer

Workgroup for Fundamental Spiritual Research and Mental Training

http://www.sgmt.at

http://www.RecastReality.org


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