Would there be any effects from too much magnesium other than loose stools?

How about iodine....if you use Iodoral and you really don't need it, or don't 
need so much.  Is there any harm in using too much?

Can you use Concentrace as a spray rather than orally?  I hate the taste.

Thanks to all for helping to educate me and learn from your experience.

                                                                                
                                Pat




       
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