if you're not disabled, physical exercise is the best way to control blood pressure and high cholesterol too. take a daily long walk, a comfortable one, picking it up a bit as conditioning improves and you start to feel like it. i don't know about the eye part...that might not be a problem if the BP isn't high and the meds are purged out of the system?
meditation is effective for a lot of people. i'm not sure i know how to do it, but also not sure i don't. i can usually drop my resting pulse and BP to slightly sub-normal by breath control and dropping into some kind of head space i don't really know how to talk about. time to go skate a few miles then eat some of the good stuff i've been making all day. bobL -----Original Message----- From: [email protected] [mailto:[email protected]] Sent: Thursday, October 18, 2007 2:49 PM To: [email protected] Subject: CS>High Blood Pressure CS has helped me so many ways, but could not find a way with my high blood pressure. I am off meds now, but to do this I took cayenne tincture orally daily( This is a challenge) . I am up to 1/2 tsp. 3 x a day, but am trying to get to more, and I take one of Doctor Christopher's products, Hawthorne Berry Syrup. It is so great to be free of the meds, so very very good. I am still taking the cayenne and hawthorne berry syrp and will do so indefinately. This is in answer to the following from Emile Hi has anybody experience or are there known effects / treatments for high blood pressure /eye trombosis using CS or any other succesfull methods. Regards Emile ---------------------------------------------------------------------------- -- See what's new at AOL.com and Make AOL Your Homepage.
