What do you consider to be massive doses of Vit. C and where did you get
info re Vit C depleting Copper?
I use currently about 20 grams of ascorbic acid a day. I hadn't
realized about the copper problem till a friend was researching
colloidal copper for another use and found the warnings about ascorbic
acid. I did a google search on the two terms and found a variety of
research verifying that there is a tendency for copper depletion with
use of high amounts of ascorbic acid. Copper deficiency can make a
number of problems, including making arthritis pain worse. I have
arthritis, and feel I need to be replacing some of the copper.
But, as Ode said, if you decide you might need some additional copper,
be sure to also google copper toxicity - as too much is probably more of
a problem than not enough. Sara
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