For selenium, I don't know if its the cheapest way, but the best way is to buy Brazil Nuts.
1 oz of brazil nuts contains nearly 8 times the rec daily allowance.

And at least you know its natural selenium and it's really IN there. (Unlike some of these vitamin and mineral tablets that you just can't trust IMO.

Heres some good info about selenium.
http://ods.od.nih.gov/factsheets/selenium.asp

David






From: [email protected]
Date: 7 January 2008 11:33:34 AM
To: [email protected]
Subject: CS>Selenium


What is cheapest place to buy Selenium
Bob



Start the year off right. Easy ways to stay in shape in the new year.


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