Mike did you mean milligrams on the selenium? Many of the multis have 200 
micrograms. The amount you mentioned seemed kind of low but I know you have to 
be careful with minerals.
  Pat, what particular test for vitamin D do you recommend? I think that like 
thyroid tests, vitamin D tests are measured differently than other vitamin 
tests. The controversy over vitamin D is confusing because of the scare with 
vitamin D and sarcoids according to the marshall protocol. Also arent the 
effects of D irreversable if you get to much? It can be so confusing to try to 
keep up on the latest information. 

       
---------------------------------
Looking for last minute shopping deals?  Find them fast with Yahoo! Search.