Many years agoI read an exerpt from a reliable source that advised against
Citric acid.Since then I read labels and shun products that include it.I was
convinced by the article.
Now,my diet is approx. 75% raw fruits and veggies.I try to make my plate
look like a rainbow.I do have a small bit of red meat occassionally,dark
meat of fowl,cold water fish,and home made soups.
I found this next to ideal regimen by taking The Metabolic Typing Diet test.
Harold
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