Sounds gorgeous! Dee
-------Original Message------- From: Rowena Date: 22/02/2008 18:00:38 To: [email protected] Subject: Re: CS>coconut oil - other ways to consume. What I find works best for me is to make a kind of chocolate treat. I have this for breakfast, and it keeps me going for hours. This is a mix of whole, chopped or ground nuts, dried fruits, seeds, spices, coconut in various forms such as desiccated, or in flakes and strips. I also add plain cocoa and sometimes a sprinkle of xylitol. Some people add wheat germ. One could also add things such as Maca.
