I was diagnosed with a hiatal hernia about 15 years ago.  Instead of using 
anything the Dr. wanted me to use, I got treatment from my chiropractor.  I 
haven't had any symptoms since.  During treatment he showed me how to speed 
things along.  While standing up, put fingertips of both hands right under your 
breastbone, take a deep breath, push in and up, and bend forward.  Repeat 2 or 
3 times several times a day.  It worked for me....hope it helps.
  June

Deborah Gerard <[email protected]> wrote:
  I keep my bed raised at the head six inches it is very good to drain the 
lympnodes and is good to keep the acid from creeping up your throat...I also 
used psyillium husks later in the day and enzymes...debbie

[email protected] wrote:       Me too. I tried DR Mercolas treatment about six 
months ago. Heart burn was tough for the first two months even taking tagmet 
every day. I found that I had to avoid or limit certain foods that cause heart 
burn, all the good pies. Now I can try some pie for lunch and live with a 
slight heart burn, if it gets too bad I use Pepcid Complete. I got rid of my 
extra pillows and raised bed, not needed anymore. I still drink water or 
tea/coffee with lemon juice and ACVinegar. I had to have my esophagus expanded 
three times because food would not go through. I am 76 years old. Try DR 
Mercolas heartburn/GERDS treatment. It helped me.
  Brickey
   
    In a message dated 2/25/2008 10:34:07 A.M. Pacific Standard Time, 
[email protected] writes:
  I have a condition called "Barrett's Esophagus" and take Prilosec to help 
reduce the acid reflux that comes with the results of having a Hiatal Hernia 
that protrudes thru my diaphragm. The labs I have had over the past 5 years 
have shown slightly low white blood counts with everything else within normal 
ranges. I don't want to go back to my doctor as he just writes it off as all 
part of my GERD and writes me another 



    
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