How about doing some internet research on the benefits of coconut water? I think many people will already have heard that during WWII it was even used as a blood volume expander instead of the unavailable blood transfusions, with no adverse results. The ratio of minerals etc. is very, very close to the human blood ratio. It's available in many forms; in my town I am able to get it canned with little pieces of the young flesh or gel floating in it.
My new trick is to have a drink of the coconut juice slightly "diluted" or "enriched" with CS. Rowena Why would anyone want to consume Gatorade? My word ... that stuff is enough to make you sick on its own. The Sodium to Potassium ratio is most unhealthy ... supports hypertension.
