The most bioavailable form of selenium is l-selenomethionine which is what I bought in tablet form. Dee
-------Original Message------- From: Medwith, Robert J Mr CIV USA AMC Date: 03/31/08 11:51:40 To: [email protected] Subject: CS>Selenium (UNCLASSIFIED) Classification: UNCLASSIFIED Caveats: NONE Is there any difference between the soft gel and regular tablets of Selenium The advertise that the soft gels are more absorbable. Bob
