On 4/21/2008 9:30:18 PM, Smitty (papad...@gmail.com) wrote:
> I have a friend Jack, and a couple of years ago we got
> into a discussion over the phone on health.
> I asked him if he took vitamins. He said, "Oh no,
> we eat well." Then
> about a year later he called
> and just got out of the hospital from a multi bypass op.
> (I thought to myself. . . .so much for *good food* !)
> He went on to say that NOW he's taking some supplements.
>
> That got me to wondering. Is it semantics, or is there
> a difference between vitamins & supplements ?
> If so, what makes the difference ?
Vitamins are specific, you can find them listed along with what they
do.
Supplements are more general and can include vitamins that you take.
They also include other food concentrates and amino acids, probiotics,
protein, CS, MMS, etc
Desiccated liver is an example of a supplement, it also contains
vitamins, minerals and protein. It's a concentrated food.
Chuck
Irrationality is the square root of all evil
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