Morning Faith,
>> At 10:15 AM 7/17/2008, you wrote:
>> While others are swilling down sodas, beers, lemonade, etc., I am
guzzling iced water. I drink it with meals too.
Guess what ? I am right there with you on this issue.
I don't count the glasses, but I am never without one within reach.
>> but drinking lots more water has helped me immensely, so I wonder if
this would apply to restless legs also. Everything in the body dries out
without enough water and the only way the body can get water is by drinking it.
I tell everyone, No matter what ails you, you will never get well without
enough water.
Just don't forget the major minerals and electrolytes. Another aspect just
as important as the water.
Wayne
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