Dee...sometimes it takes doing a little digging around to find different
aspects that might be the trigger to releasing. For me, I've found that I
almost always get good results when I'm tapping on something that has just
happened or is fairly recent When I cut my thumb very deeply with a kitchen
knife, I started doing the tapping mentally in my head (my other hand was
tightly squeezing a rag around my bleeding hand). It took a few minutes and
I didn't think I was getting anywhere while tapping on "this deep cut..this
pain..this bleeding", but when I switched to "I was so clumsy with the
knife..I wasn't paying attention"...whoosh that did it. The bleeding
stopped on the spot, there was no pain. Then I doused it with CS (gotta
stay on topic a little here) For a few days I felt the sensation of
throbbing in my finger, the type that is usually with pain, though this
didn't hurt. The first emotional response when I knew I had cut my hand, but
it was too soon for the blood and pain..what "geez, I've really screwed
up...I wasn't paying attention..I've got too much to do, I have no time to
have a hurt hand". I was angry at myself and as soon as I acknowledged that
tapping, I got results.
Also, the more specific you can be the better. So if you have a
headache...describe it as much as possible. Such as if it's a dull, or
pulling, or knife like pain, anything you know of that might have triggered
it, not enough sleep, anger, fumes...etc.
Same thing with emotional stuff like fear.... You gotta really dig around
"in there" and come up with the important stuff. My grand daughter has been
terrified of the Halloween displays in a local grocery store for the past 2
seasons. We tapped for her last year and got no where. This year when the
displays went up we hoped by her being a year older, that they wouldn't be
stressful for her. Not so...she actually saw them and couldn't move, all
she could do was stand there frozen and tremble. After we got her home I
asked her to describe the "icky" part of the displays and she came up with
lots to tap on...the fact they are so big, the scary color black, they have
a certain smell, they move when she isn't expecting it. Finally, we got
through to something that was the root of it and now she can happily grocery
shop with her Mom, and not avoid that end of the store.
I don't go after deep issues that might be life long. If I had some intense
negative emotional stuff that I've held onto for a long time or a disease of
any type, I would run (not walk) to a EFT Professional Therapist or a MD
that uses it.
Again, I feel that I have 2 very powerful tools for healing to help myself,
family and pets between my cs generator and EFT. I can't think of anything
I would rather have at my fingertips in an emergency than these 2 things.
Lin
on the cloudy Olympic Peninsula, Washington State
----- Original Message -----
From: "Dee" <[email protected]>
To: <[email protected]>
Sent: Thursday, October 16, 2008 11:50 AM
Subject: Re: CS>acne, EFT, not working / believing
What about those it *doesn't* work for though? dee
Rowena wrote:
Apparently, it works even if you don't "believe" it. Even if someone
else does the tapping and affirming. And even if you don't accept the
affirmation, e.g. you don't accept and love yourself.
Friend of mine didn't believe it, but it worked on her, even though she
was a difficult case. She uses it herself now.
R
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