The November issue of Rock Creek Free Press (http://www.rockcreekfreepress.com/), downloadable as a pdf, has an essential article arguing that vitamin D3 is a powerful anti-viral to be taken during flu season. Written by an MD, it presents a plausible hypothesis that low levels of sunlight, needed to convert cholesterol in skin to vitamin D, explains the onset of "flu season." This is one to print out and save as hardcopy.




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