This article says vitamin D supplementation might make things worse.
http://www.sciencedaily.com/releases/2008/01/080125223302.htm
Now I don't know if I should take D3 capsules or not. I got to lie in the sun
1/2 hour today since it is 71 and sunny, but this only happens about once a
month in the winter.
They are saying that 1/2 of the people are deficient in vitamin D in the
winter. But this is natural and how it has always been, so I don't know if we
should mess with nature. I wonder if there are any statistics to show that
there are less colds, flu, and other disease related to vitamin D deficiency
closer to the equator. If they really are related to that, there should be
more the farther north you go.
Pat
