Marshalee wrote: Whoa! Tell me quick, what is the lemon thing??
Here's how we did it...
First you need a citrus juicer. We have manual juicers to take with us when
we travel but at home we use an electric Proctor Silex, the best one for the
money that I've found. Check thrift stores, we got two for $5 each. Needed
some cleaning but I'm not lazy.
All lemons seem to work, big or small, bitter or sweet but the larger
sweeter ones sure are more pleasant.
Always do this on an empty stomach. Don't eat or drink anything for at least
15 minutes afterward.
I started with a half lemon first thing of a morning, cut the lemon and
wrapped the other half tightly in plastic wrap and a rubber band around the
cut edge, put it back in the fridge. Then I added about 8 ounces of water.
ALWAYS unchlorinated water!
After about 2 weeks I started doing the other half of the lemon in the
afternoon. From there I worked my way up to 2 whole lemons a day, 16 ounces
of water with each one.
My wife never went above a whole lemon in the morning and we both now do
fine with a whole lemon between us in the morning, 5-6 days a week.
Daddybob
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17:57:00
