Yes, peanuts and almonds are high oxalate.  Here is a list of oxalate
content of some foods.

http://www.branwen.com/rowan/oxalate.htm

Kathy


-----Original Message-----
From: Craig Chamberlin [mailto:[email protected]] 
Sent: Saturday, March 07, 2009 4:50 PM
To: [email protected]
Subject: Re: CS>OT - Restless Leg Syndrome

Hi Kathy,

When you refer to "nuts" are you including peanuts?

Thanks,

Craig

Kathy wrote:
>
>  
>
> Try to avoid high oxalate foods like chocolate, tea, soy, nuts and 
> spinach, especially near bedtime.
>
> Also my sister and dad swear by the old wives remedy of putting a bar 
> of soap under the bottom sheet near legs.  Any soap except Dial or Dove.
>
> Kathy
>
>  
>
>  
>
>  
>
> *From:* Bernadette [mailto:[email protected]]
> *Sent:* Friday, March 06, 2009 2:16 PM
> *To:* [email protected]
> *Subject:* CS>OT - Restless Leg Syndrome
>
>  
>
> *If this should be discussed on another list, please let me know.  
> Thank you.*
>
>  
>
> *The doctor wants to put me on medicine for RLS - but not happy about 
> take something, however, I have become sleep deprived and need some 
> help.  She is considering sinemet/Lyrica or gabapentin.*
>
>  
>
> *Does anyone have RLS and use something other than a prescription?  
> Any help would be appreciated.*
>
>  
>
> *Bernadette*
>
>  
>
>  
>
>
>
> __________ Information from ESET Smart Security, version of virus 
> signature database 3917 (20090307) __________
>
> The message was checked by ESET Smart Security.
>
> http://www.eset.com


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