LOL, the cheapest way is to pick a couple days or more when you can stay
in the bathroom and take hefty doses of mag sulfate, and plenty of water.
Seriously, I've seen that recommended.
For me, with my chronic IBS-D, it kicks in often enough that I don't
believe I have any build up in MY guts.
sol
Medwith, Robert J Mr CIV USA AMC wrote:
Need some info on colon cleanse
I see a lot of products out there that claim to be best.
Some say if you never did a colon cleanse they recommend 2 to 3
months to stay on their product.
Any truth to this.
What is the natural way and or CHEAP way.
Bob
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