That would be 200 mcg of Selenium, not 200 mg.(micrograms vs milligrams). 200 mg of selenium would be toxic. 2000IU of Vit D per day in the form of cholecalciferol (Vit D3) should be perfectly safe. (http://www.vitamindcouncil.org/)
Del ----- Original Message ----- From: Joyce Grace To: [email protected] Sent: Wednesday, September 09, 2009 11:02 AM Subject: CS>RE: silver-digest Digest V2009 #453 Dear List, I know this site is for CS info but would like to pass on the info I picked up from my doc. I asked her for any tips to improve my resistance and she said be sure to get 1.000IU Vit D , an immune sys booster and 200 to 300 mg of Selenium daily. Her practice calls Selenium birth control for virus. Both products can be toxic at high levers so check with you health person before trying it. Joyce ------------------------------------------------------------------------------ From: [email protected] [mailto:[email protected]] Sent: Saturday, August 22, 2009 2:55 PM To: [email protected] Subject: silver-digest Digest V2009 #453
