What people *should* be doing is lowering all things containing sugar,
and cutting out *everything* contained hydrogenated fat! It stands to
reason that natural fat is good for you (in moderation) as all
things. dee
On 22 Sep 2009, at 11:39, Kirsteen Wright wrote:
Several people recommended cutting down on fat to reduce colesterol.
I found the following on the benefits of saturated fat. There's
more about it here
http://articles.mercola.com/sites/articles/archive/2009/09/22/7-Reasons-to-Eat-More-Saturated-Fat.aspx
7 Reasons to Eat More Saturated Fat
Posted by: Dr. Mercola
September 22 2009
