If you're taking calcium, make sure you up the ratio of magnesium to
calcium.  I would take magnesium to bowel tolerance and back down a bit.
Hydrangea is a great herb to take for stones or spurs.  Add lemon to your
drinking water.

Sharlene

2009/10/8 Fuzzmom <[email protected]>

> I am asking because my heels Burn and hurt and feel awful. I can hardly
> stand on them and yet there is no lumps or bumps. My feet also cramp
> constantly and everything from the knees down is swollen. My doctor says
> it's not a circulation issue but the only things that help are epsom salts
> and eeping feet up. even the bone that attaches from my heel to the rest of
> my anle hurts. That's why I was wondering what they are and what to do i've
> tried everything prescription and nothing has owrked.
>