I remember the egg in the vinegar thing for getting calcium...google it one time and see what comes up, thanks deb
________________________________ From: Dan Nave <[email protected]> To: [email protected] Sent: Sun, October 25, 2009 10:37:57 AM Subject: CS>Using Natural Food (and "Food Products") as Supplements It seems wrong to me, somehow, that we find it necessary to spend large amounts of money on supplements in order to ensure our health. Given that many peoples have been living for thousands of years in relative good health by eating food and food products, I wonder why we find it necessary to spend so much money on supplements... I mean, I personally buy glucosamine for my joints (and it works fairly well) but I think that this same material is available as food (for non vegetarians) in cartilage and things like soups or bone broth made from bones or chicken carcases, etc. I find myself eating more gristle and cartilige instead of cutting it out and throwing it away. These things were used as food by our forefathers... Also, Dr. David Williams MD points out that hyaluronic acid, which can be taken as an injection or supplement for arthritis (extracted from cock's combs), can be extracted by boiling chicken bones and cartilage, as well as the membranes of eggs. Speaking of eggs, can a "bio available" calcium be made by dissolving the eggshells in vinegar?... Does anyone have any experience in this sort of thing, or have any insight into this subject? Dan -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
