Richard Goodwin wrote:
Has anyone ever discovered what might be a reasonable minimum amount
and frequency of CS to ingest to maintain health free of colds, flu,
etc., assuming you are not trying to get over some disease?
I ingested about one ounce a day of 5 ppm EIS for about 7 years, with
nary a cold or flu. However due to the bluing of my fingernail moons
over the last couple of years, after switching to 15 to 20 ppm EIS, I
have discontinued using EIS for prevention, and am taking 5,000 IE of D3
instead, with similar results, IE no sicknesses with me or my family. I
still will swig some EIS if I get food poisoning, or feel something
coming on (which has not happened yet after switching to the D3). Also
for standbys if I ever do seem to be getting something are olive leaf
extract, oreganol, Del Immune V, MMS, and Vitamin C.
Marshall
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