An ounce a day has worked for me for over a decade.
It was an arbitrary decision but fortuitous.

                                                Chuck
MIXED emotions is when your kid gets an "A" is sex class.

On 12/1/2009 2:46:07 PM, Richard Goodwin ([email protected])
wrote:
> Has anyone ever discovered what might be a reasonable minimum amount and
> frequency of CS to ingest to maintain health free of colds, flu, etc.,
> assuming you are not trying to get over some disease?


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