Yes these exercises would tend to get yangqi up. Bouncing on a rebounder for 10 minutes a day is one of the best things you can do for your overall general health.
----- Original Message ----- From: Peter Converse To: Jeff Maahs ; [email protected] Sent: Monday, December 14, 2009 8:29 PM Subject: Re: CS>OT Mental Clarity Hi Jeff, I found that liposomic vitamin C does wonders to improve mental clarity. Exercise, such as rebounding on a mini-trampoline works well for me as well. Walking outdoors briskly also works well. Peter ----- Original Message ----- From: Jeff Maahs To: [email protected] Sent: Monday, December 14, 2009 4:32 PM Subject: CS>OT Mental Clarity I was wondering if anyone had something that's worked for them in helping with mental clarity. Increasing it actually. Jeff
